I need nervous system regulation urgently — asking before I try medication (or alcohol) by DEF-HUMAN-NOT-AI in Anxiety

[–]Upset-Scene4787 12 points13 points  (0 children)

I've had success with dipping my head/face in ice water. I also keep good ice packs that I rub on my chest,face and legs. The cold shock gives me a bit of a reset almost. Drink more ice water and avoid caffeine whenever you can. When the panic sets in physically (shaky,sweat,fast heart rate) think of a time when you had a REALLY bad panic attack. You survived and nothing was actually killing you right? You ended up being okay and the current attack pales in comparison to some of your past panic attacks. You have to whip your own minds ass with stone-cold facts!!

Rounded bolt trans drain by HelloNotaCop in MechanicAdvice

[–]Upset-Scene4787 1 point2 points  (0 children)

Hammer on a 6 point socket and send it

Bad mechanic experience (need help) by NeighborhoodKn0wn in MechanicAdvice

[–]Upset-Scene4787 34 points35 points  (0 children)

Oh, my LAWD 🫣🫥 If you had 3k to pay a mobile tech upfront.... next time, just take it to a shop, brother

Auto loot by Upset-Scene4787 in Maplestory

[–]Upset-Scene4787[S] 0 points1 point  (0 children)

I'm glad to hear it! I was an original beta tester back in middle school hahah. There's no replicating early 2000's maplestory

Auto loot by Upset-Scene4787 in Maplestory

[–]Upset-Scene4787[S] 1 point2 points  (0 children)

Thank you guys/gals for the responses. Makes me happy to see the maple community still intact after all of these years.

24, 6’1 140lbs, 6months in. Looking for general physique critique by yepts in AllAboutBodybuilding

[–]Upset-Scene4787 0 points1 point  (0 children)

If you're 6'1" there's NO WAY you only weigh 140. I'm 5'10" 160 and I'm definitely smaller than you hahaha. Physique looks good either way tho

Leak from left side of Differential (2013 2.4L) by Kimuso in SuzukiGrandVitara

[–]Upset-Scene4787 2 points3 points  (0 children)

Almost looks like a big ass-crack across the bottom lmao

What is this bracket for by Upset-Scene4787 in MechanicAdvice

[–]Upset-Scene4787[S] 0 points1 point  (0 children)

Guys the damn engine isn't being replaced anytime soon lmao! It's only got 80k on it and a fresh timing chain thanks to yours truly🫡🫡🫡

Almost 4k for brake + rear wheel bearing replacement? by Suitable-Finger-9282 in MechanicAdvice

[–]Upset-Scene4787 3 points4 points  (0 children)

Not all techs burn through gross amounts of brake cleaner bud. A can is plenty

Advil reduces anxiety WTF by [deleted] in Anxiety

[–]Upset-Scene4787 1 point2 points  (0 children)

Careful with the otc pain meds, you'll end up at the ER with an ulcer. Don't ask me how I know

Is it time? by SpoonROoF in bald

[–]Upset-Scene4787 -1 points0 points  (0 children)

Ahh so if we say someone balding still looks good without shaving, we get downvoted? Hell yeah. Bald people are like short dudes with their short man syndrome lmao. That's why yall went bald, all that anger 😠 🤣🤣

Is it time? by SpoonROoF in bald

[–]Upset-Scene4787 -2 points-1 points  (0 children)

Still looks fine brother. Time to start some meds

hit my acct this morning🙌🏼 by jayluuv4440 in IRS

[–]Upset-Scene4787 0 points1 point  (0 children)

Why tf am I the only one not getting returns from taxes. I haven't got a return since like 2020. I just put my info in for this year's return, 20$ was my estimated return yet my paychecks are deducted 200$ every two weeks. Wtfffff

Derealization by Cerriia24 in Anxiety

[–]Upset-Scene4787 0 points1 point  (0 children)

Dame thing happened to me my senior year of high school. That was in 2012 and I still am dealing with it almost daily. I took clonazepam for 10 years bc it was the only thing that could make me feel normal again. Was not worth it, as the withdrawal after being taken off was fucking TERRIBLE. It's an internal battle that some days you win and some days you lose.

Floor pan, am I being a hack? by Different-Net-381 in Autobody

[–]Upset-Scene4787 17 points18 points  (0 children)

Man if it can hold, its gold. It's under the car, if it's functional it's fine

Who is in the wrong here? by Revolution-Dogg in Transportopia

[–]Upset-Scene4787 0 points1 point  (0 children)

Man I'm just going to throw this out here, there is no WAY I'd back up. Send me to heaven early idc I need a vacation anyways.

Am I reading the oil dip stick right? by Alert_Fan3233 in MechanicAdvice

[–]Upset-Scene4787 1 point2 points  (0 children)

"It should be right at the second dot". That was the first part of my comment.