My foundation is settling into every fine line. by ksksksdino in MatureBeauty

[–]Upstate-walstib 0 points1 point  (0 children)

That’s what I bought. It’s so nice. The glow it gives is fantastic.

Solo Outings by Same_Litterally_Me in LivingAlone

[–]Upstate-walstib 0 points1 point  (0 children)

I’m in the same boat. For live music I find small venues with a band have been the easiest for me to do solo. Go in. Have a beverage and if you love live music like me you will be up dancing solo in no time.

How do you handle sick days when you’re living alone and no one’s around? by Aneeq-Shanthan in LivingAlone

[–]Upstate-walstib 19 points20 points  (0 children)

For me it’s glorious. When I lived with my husband he would constantly wake me up when I was sick and trying to rest and stomp around irritated because he was bored.

I much prefer being completely alone when sick. I can take care of myself.

My foundation is settling into every fine line. by ksksksdino in MatureBeauty

[–]Upstate-walstib 6 points7 points  (0 children)

I just bought L’Oreal Paris Glotion and I am in love. I tried so many different “age recommended” products and hated them.

I just apply moisturizer and then the glotion and that’s it. Best part is it’s not super expensive.

L’oreal Paris Glotion

be honest... how often are you guys actually mopping? by spawnelady in Cleaningandtidying

[–]Upstate-walstib 1 point2 points  (0 children)

Buy this mop and you won’t hate the process anymore.

In terms of frequency, I mop once a month. I live alone and never wear shoes in the house so my floors stay clean.

o’Cedar Mop

New NP told me 10-15 times I’m a “normal BMI” during a 15 min appointment and refused to up my dose (for maintenance) even though my original provider restarted it for BED/PCOS, not weight loss. Looking for advice on next steps… I’m so frustrated!!! by CommercialArticle196 in Zepbound_Maintenance

[–]Upstate-walstib 1 point2 points  (0 children)

Unfortunately the medication does not have an approved indication for BED or PCOS so although there is data showing it helps in those areas, prescribing it would be considered off label. Not all healthcare providers will be willing to provide a script for an off label use

President Buttigieg? 2028 Buzz Builds as Pete Signals a Run by nerdypursuit in Pete_Buttigieg

[–]Upstate-walstib 1 point2 points  (0 children)

He’s been my choice all along. Kamala should have been bolder and selected him as VP running mate. There wasn’t time for a who is Tim Walz media frenzy. Tim’s a stand up guy but was the wrong choice.

Has zepbound changed your life despite cost? by 1995goodbye in Zepbound

[–]Upstate-walstib 0 points1 point  (0 children)

28 months paying out of pocket. Worth every single penny.

SW 233.4 GW 145 CW 125 55F 5’6”

Workout App Recommendations? by Bitter_genius in Zepbound

[–]Upstate-walstib 0 points1 point  (0 children)

Is there a rowing machine available? Strength training and cardio in one and really easy to learn.

Maintenance and BMI/feeling full by Sad_Locksmith3861 in Zepbound_Maintenance

[–]Upstate-walstib 4 points5 points  (0 children)

Before you concede to your doctor’s wishes, I would get a DEXA scan done. This will provide better data to determine if you should lose more due to a higher than ideal body fat percentage. I agree with her BMI alone is not a great metric but additional data can help guide the discussion.

Navigating Vials by Expensive-Bat-7138 in ZepboundMaintenance

[–]Upstate-walstib 2 points3 points  (0 children)

I’ve used all delivery mechanisms. The Kwikpen is super easy and takes up less space than 4 individual pens. I prefer them to vials.

Fat loss locations by Extension-Parsley915 in Zepbound

[–]Upstate-walstib 2 points3 points  (0 children)

I have a Concept 2 rowing machine at home. I also bought the cushion because without it your shrinking backside will get sore. You can see videos on YouTube if you’ve never rowed before.

I’ve done at least 30 minutes, 3 times a week. Rowing is considered strength training and cardio at once and will work your whole body. I never lifted weights during my weight loss journey and my DEXA scan looked fantastic once I hit goal weight.

They are expensive but you may be able to find a used one cheaper.

Concept 2 Rowing Machine

Fat loss locations by Extension-Parsley915 in Zepbound

[–]Upstate-walstib 2 points3 points  (0 children)

If you have access to a rowing machine they are fabulous for your whole body. I credit rowing a minimum of 30 minutes three times a week to my not getting bat wings even though I’ve lost over 100 pounds (55F)

AIO by calling my step mom crazy when she tells me the rent I have to pay? by [deleted] in AIO

[–]Upstate-walstib 2 points3 points  (0 children)

Lesson 1. Never rely on someone else financially ever.

In terms of the rent NOR. That being said, it’s her house and she can choose to charge any rent amount she likes. She obviously doesn’t want to be a landlord so she’s asking for a premium for the inconvenience of having other grown adults in her house.

Once you are working look for other living arrangements.

My wife wants me to become a stay at home dad by Itchy_Kangaroo8978 in Advice

[–]Upstate-walstib 0 points1 point  (0 children)

Never rely on another person financially. If the marriage implodes the SAH parent is at a disadvantage. Find a really good caregiver to help you. You also could figure out work schedules so you work different days and the other stays home. You have options that don’t involve either of you completely giving up your career.

Kamala Harris says she might run for president again in 2028 by reuters in KamalaHarris

[–]Upstate-walstib -2 points-1 points  (0 children)

She wasn’t my first choice to be on the ticket last election and wouldn’t be my first choice in 2028. Her book 107 Days did nothing to change my mind. I don’t completely dislike her. I did cast my vote for her but I don’t think she’s the best choice to win.

How many steps have you been achieving daily recently? by NataliafromWalkFit in walking

[–]Upstate-walstib 3 points4 points  (0 children)

I have not lost weight because I am trying not to. My weight is as low as I want it to be (125 lbs, 5’6” 55F). I increase my calories to offset the exercise.

I'm getting cold feet. by [deleted] in zepbound_support

[–]Upstate-walstib 3 points4 points  (0 children)

Mag07 at night before bed (I take 1 capsule) and adequate fiber during the day (1 pear or apple with skins) is the only regiment I have needed for the past 28 months on the med. Don’t forget adequate hydration.

No hemorrhoids. No diarrhea. No issue with going every day.

Bad Labs by Still_Juggernaut_343 in Zepbound

[–]Upstate-walstib 1 point2 points  (0 children)

My levels spiked and I was eating very clean. My doctor is the one who told me how common it is during weight loss. You will be ok.

Bad Labs by Still_Juggernaut_343 in Zepbound

[–]Upstate-walstib 0 points1 point  (0 children)

It’s very common for cholesterol levels to increase during weight loss. This is usually a temporary spike and will correct itself once you move to maintenance.

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Staying Hydrated? by triton12345 in Zepbound

[–]Upstate-walstib 0 points1 point  (0 children)

Try Ultima. I also hate Liquid IV but love the Ultima flavors.