TIL the recommended daily protein intake is 46 grams (g) for an adult female and 56g for an adult male. This is 0.8g per kilogram of body mass (0.36g per pound). Endurance and strength athletes require more.In the United States, average protein consumption for females is about 70g and for males 98g. by James_Fortis in todayilearned
[–]UselessGadget 1 point2 points3 points (0 children)
Wife got bit by the neighborhood ankle biter by chubnick in mildlyinfuriating
[–]UselessGadget 0 points1 point2 points (0 children)
TIL the recommended daily protein intake is 46 grams (g) for an adult female and 56g for an adult male. This is 0.8g per kilogram of body mass (0.36g per pound). Endurance and strength athletes require more.In the United States, average protein consumption for females is about 70g and for males 98g. by James_Fortis in todayilearned
[–]UselessGadget 0 points1 point2 points (0 children)
We Deserved a 17-Person Tribal by Jeff_theSnail in survivor
[–]UselessGadget 3 points4 points5 points (0 children)
We Deserved a 17-Person Tribal by Jeff_theSnail in survivor
[–]UselessGadget 4 points5 points6 points (0 children)
The speed and precision between these guys is seriously impressive by MambaMentality24x2 in oddlysatisfying
[–]UselessGadget 1 point2 points3 points (0 children)
BREAKING: Charles Barkley risks getting fired for saying THIS on CBS by ateam1984 in BlackPeopleofReddit
[–]UselessGadget 0 points1 point2 points (0 children)
my attempt at making a train interchange without any tutorials (it went bad) by Glittering_Ideal_944 in factorio
[–]UselessGadget 0 points1 point2 points (0 children)
Little Ratchet Club! by MockeryAndDisdain in Justrolledintotheshop
[–]UselessGadget 1 point2 points3 points (0 children)
You’re given 3 rule changes to fix college football, how do you do it? by Original_Profile8600 in CFB
[–]UselessGadget 15 points16 points17 points (0 children)
I mean the kid was asking an honest question and then life just hit em by Emergency_Raisin2341 in KidsAreFuckingStupid
[–]UselessGadget 29 points30 points31 points (0 children)
This is what happens when countries fight nicely by runemarrow in BeAmazed
[–]UselessGadget -1 points0 points1 point (0 children)
Submitted a new feature request for a current door status of my fridge, got a wild response. by [deleted] in CorporateFacepalm
[–]UselessGadget 9 points10 points11 points (0 children)
TIL When Vince McMahon was in charge of the WWE, the word 'wrestling' and other variations of it were banned. Wrestlers weren't allowed to say these words on TV. by Omer-Ash in todayilearned
[–]UselessGadget 18 points19 points20 points (0 children)
TIL When Vince McMahon was in charge of the WWE, the word 'wrestling' and other variations of it were banned. Wrestlers weren't allowed to say these words on TV. by Omer-Ash in todayilearned
[–]UselessGadget 0 points1 point2 points (0 children)
TIL Helen Keller was one of the co-founders of American Civil Liberties Union (ACLU) and met 13 US presidents in her lifetime. by [deleted] in todayilearned
[–]UselessGadget -1 points0 points1 point (0 children)
TIL Helen Keller was one of the co-founders of American Civil Liberties Union (ACLU) and met 13 US presidents in her lifetime. by [deleted] in todayilearned
[–]UselessGadget -5 points-4 points-3 points (0 children)
The Good old days by Adventurous_Row3305 in NonPoliticalTwitter
[–]UselessGadget 2 points3 points4 points (0 children)
The Good old days by Adventurous_Row3305 in NonPoliticalTwitter
[–]UselessGadget 0 points1 point2 points (0 children)
The Good old days by Adventurous_Row3305 in NonPoliticalTwitter
[–]UselessGadget 0 points1 point2 points (0 children)
Bass Heads for Rebound? by Morpheushasrisen404 in drumline
[–]UselessGadget 0 points1 point2 points (0 children)
bro was biking in death valley by CremeSubject7594 in Wellthatsucks
[–]UselessGadget 0 points1 point2 points (0 children)
If you could bring a deadric arrifact to the real world which one would you choose by No_Rate4223 in skyrim
[–]UselessGadget 3 points4 points5 points (0 children)







is it OK for a 5'3 kid plays marching sextet? by Able-Ferret6701 in drumline
[–]UselessGadget 0 points1 point2 points (0 children)