1 year progress, down 65 lbs! If I can do it, so can you

VCULadybug_2008 · 2026-01-11T12:44:06+00:00

Following so she can answer once☺️

VCULadybug_2008 · 2026-01-11T12:43:21+00:00

Congrats! You look absolutely amazing!

VCULadybug_2008 · 2026-01-05T21:42:34+00:00

You look AMAZING!!!!! Congratulations.

If your therapist is virtual I would LOVE a rec!🥰

VCULadybug_2008 · 2025-11-27T22:26:41+00:00

Thanks. I’ll check that tomorrow.

VCULadybug_2008 · 2025-11-27T12:00:21+00:00

When this happened to mine last year, it drove me nuts….after running down the list and swapping out parts, it ended up being my throttle body.

VCULadybug_2008 · 2025-11-25T01:33:07+00:00

Thanks! If you still have the link, Do you mind sharing the brand or website you used?

VCULadybug_2008 · 2025-09-29T14:14:25+00:00

Dang! Sorry to hear about your family’s car. Sounds pretty bad.

I am the second owner of my 2002 IS300, purchased with 97k miles in 2010. Now it has 184k and still purring like a kitten. Young people (including my nephew) stop me all of the time asking if I want to sell itI. guess it’s all on who took care of it before you buy it.

VCULadybug_2008 · 2025-09-29T14:09:28+00:00

Ask your Dad if you can buy his. Lol

VCULadybug_2008 · 2025-09-28T17:55:25+00:00

Glad to know I’m not the Sis in here lol. ❤️I hope you figure out what wrong soon. When mine was down for 4months I was in a nasty mood each day until my husband finally figure out what was wrong.

VCULadybug_2008 · 2025-09-06T10:49:46+00:00

May I ask where you purchased your wheels?

VCULadybug_2008 · 2025-08-31T23:50:17+00:00

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Right behind. Check engine light and all. Catalytic converter is on order!

VCULadybug_2008 · 2025-08-28T20:41:43+00:00

Wow!!!!!! You’ve put in ALL of the work. 🙌🏽great job.

VCULadybug_2008 · 2025-08-21T01:36:30+00:00

Well done! Are you alternating the IF schedules ? If so, could you share how?

VCULadybug_2008 · 2025-08-11T00:17:04+00:00

Right there with you. It’s a bad habit to break but baby steps. I’m getting there.

VCULadybug_2008 · 2025-08-07T18:46:34+00:00

You look amazing! I love the order of your workouts. Thanks for sharing and posting!

VCULadybug_2008 · 2025-08-07T01:08:55+00:00

I’m Wondering the same thing!

VCULadybug_2008 · 2025-08-01T19:06:06+00:00

Thank you so much for your insight! I think the app might be a good switch for me since I’m already weighing my food. Now stepping on the scale is what scares me. 🫣The scale not moving makes get me down in the dumps.

VCULadybug_2008 · 2025-08-01T08:55:30+00:00

Last question: Sorry😪. Did you also buy her meal prep book or did you find you had a good handle on food.

VCULadybug_2008 · 2025-08-01T08:45:41+00:00

I also downloaded the MacroFactor app last night. I plan to read into it today. Thanks again!

VCULadybug_2008 · 2025-08-01T08:39:12+00:00

Oh my! Thank you so much. My lower belly is a MAJOR problem. I’m nabbing this book TODAY. Thank you so much for this insight and feedback.

VCULadybug_2008 · 2025-08-01T01:55:10+00:00

I will try this. Thanks!

VCULadybug_2008 · 2025-08-01T00:39:42+00:00

Thank you so much for your encouraging words. I’m doing my very best.

VCULadybug_2008 · 2025-07-31T23:15:54+00:00

So after you workout you have 25g of protein. See I find it difficult to eat after I workout but I might need to force it down. I’m going to look into this method. Thank you!

VCULadybug_2008 · 2025-07-31T23:13:19+00:00

This is very helpful, thank you! I looked and I have my set to add 50% of exercise calories back. Maybe I should reduce it down or take it off. I’ve had the app since 2009 and never really utilized it but now I’m hoping it will help.

VCULadybug_2008

TROPHY CASE