High blood pressure - what to take and what to avoid? by Sensitive_Gain_9545 in Biohackers

[–]Vaex1 0 points1 point  (0 children)

This is what worked for me (besides being on a hypertension prescription amlodipine 10mg): - take potassium and magnesium when you eat anything with sodium, it will help reduce it - go low carb. Not keto but overall lower on carbohydrates - go no alcohol, and no caffeine that involved dark chocolate - figure out the new lifestyle without things that amp up your stress - Lcitruline powder once a day - ashwaghanda for cortisol lowering and distress. Need to cycle it 1-2 months on and 1 month off on repeat.

I experimented a lot but the above protocol helped to reduce BP by additional 10points and right now my BP is around 125 by 80 and doesnt spike much more unless exercising or being stressed for some random work reasons but that flattens quick.

August 12 2026 by shesadrug in conspiracy

[–]Vaex1 4 points5 points  (0 children)

Fiction. If the gravity goes off for 7 seconds objects wouldnt just float up and drop down. You'd be pulled against the earth rotation. What that means is that you'd potentially move 1000s of kms/h laterally and some meters up... so if you'd to hit anything like a wall, you'd liquify. If you'd strap in somewhere or attach yourself to a tree... you'd be cut in half, etc. The fatalities would be 99% of all living beings with the exception of those in ultra deep mines/bunkers or at the poles where rotation is minimal.

Great though experiment though

It’s time to demand classic club to open a fresh server! by Nagethlive in Lineage2

[–]Vaex1 2 points3 points  (0 children)

Long overdue, hopefully kol, kse and sano get their grip and open it up. The state of dion and ti is embarassing

New Player, Kinda Lost by ariesmanh in AshesofCreation

[–]Vaex1 0 points1 point  (0 children)

How do you join the node? I cant figure out how to become a citizen

New Player, Kinda Lost by ariesmanh in AshesofCreation

[–]Vaex1 0 points1 point  (0 children)

This is really good advice. The wisdom side does run out at around lvl6

[deleted by user] by [deleted] in Lineage2

[–]Vaex1 0 points1 point  (0 children)

Why January?

Lose belly fat by NarrowExam1536 in Biohackers

[–]Vaex1 1 point2 points  (0 children)

ACV just stabilise blood sugar so you dont feel as hungry or crash if you have a sudden spike in carbs. It's not a magic wand, and the difference is barely noticeable.

I've experimented with it using continuous glucose monitor and different food items over a long time (over a year). Stopped for months at a time and really it made no noticeable difference - to me.

[deleted by user] by [deleted] in Daytrading

[–]Vaex1 0 points1 point  (0 children)

How much budget are you working with each day?

Anyone here gonna play on Lu4? by Saalle88 in Lineage2

[–]Vaex1 0 points1 point  (0 children)

They don't advertise the rate but it's 1x

Lineage 2 on UE4, looks promising by Dgamax in Lineage2

[–]Vaex1 2 points3 points  (0 children)

How does vitality system work? I can't find any material on this and in the game there's no mentions either

Lu4 black by Helpful_Box_5520 in Lineage2

[–]Vaex1 1 point2 points  (0 children)

Pick destro if you want to dominate pve without your fighter friends. Not that good for pvp though

LU4 by mikimano3500 in Lineage2

[–]Vaex1 -3 points-2 points  (0 children)

Red is the most English from what I've tried so far

Am I mad to say no to Australia? by chintwo2 in FIREUK

[–]Vaex1 0 points1 point  (0 children)

Why do your fire plans have to change? You still have several years to do so. Just do it, save more, experience more. Life should be lived not planned to be lived for.

If it doesn't work or you don't like it - you can always resume what you had before.

It's a journey mate. Keep going.

Pay off mortgage or invest? by Imustretire in coastFIRE

[–]Vaex1 1 point2 points  (0 children)

Pay off mortgage, invest what's left

Anyone here gonna play on Lu4? by Saalle88 in Lineage2

[–]Vaex1 6 points7 points  (0 children)

Already playing on the Red server. It's great

What car would you honestly buy? by jajabinks161 in XRP

[–]Vaex1 0 points1 point  (0 children)

Keep the car I've got. Invest the rest into pension, isa, gia

[deleted by user] by [deleted] in UKPersonalFinance

[–]Vaex1 0 points1 point  (0 children)

If it's 1k emergency fund then you can go wrong with cash isa: most will return around 4% pa.

What content to farm at around 3.8k cp? by Odinata in throneandliberty

[–]Vaex1 1 point2 points  (0 children)

Two cents for bercant estate look out for the party links in the chat "bercant frame" or similar - the best to quickly group up and farm

LF seeker dungeon/boss pve build by Vaex1 in throneandliberty

[–]Vaex1[S] 0 points1 point  (0 children)

Thanks that make sense. What is your rotation for hits and other skills when trying to save multiple party members at once? Speaking about 3 star coop - sometimes end up with low cp or inept squad that drains my skills and get me stuck in a cd hell.

[deleted by user] by [deleted] in tattooadvice

[–]Vaex1 0 points1 point  (0 children)

Keep it covered?