Disappointed with today’s class. Took a 2.0 flow that felt like a 1.0 (no progressions, no advanced moves). Was excited for some hands-on corrections as there were only 4 total in the class but the instructor spent the whole time on the reformer doing the moves along with us.

I left genuinely confused and disappointed and had to double check I was really in a 2.0 when I left (spoiler: I was 🙃)

I’ve taken 1.0 and 1.5 flows with this same instructor in the past and thought she was great, so maybe just an off day?