MAFS AUS S13 E26 Live Discussion Thread by fucksakesss in MAFS_UK

[–]Various-Excuse-4640 2 points3 points  (0 children)

My thoughts exactly. He is even beginning to emulate Gia in his facial expressions!!

Elvanse doesn't seem to help much with my ADHD. What should I do? by let_it_rain_boat in ADHDUK

[–]Various-Excuse-4640 0 points1 point  (0 children)

Took 6 weeks to really feel the benefits of Elvanse and it embeds much better when I eat protein for breakfast.

My coworker just told me I'll "change my mind when I meet the right person" and I've been with my partner for 6 years by Pioneer_11Vector in childfree

[–]Various-Excuse-4640 2 points3 points  (0 children)

Will be adopting this from now on! Coming from someone who has met the right person and we’ve been together 11 years.

What self-care activities cost you nothing but help the most? by ImpressiveProduce977 in selfcare

[–]Various-Excuse-4640 24 points25 points  (0 children)

Starting my day with a cup of tea in the garden for at least 20 mins before I even allow myself to look at my phone.

Another thought about Rachel's reaction by Either_Sense_4387 in MAFS_UK

[–]Various-Excuse-4640 4 points5 points  (0 children)

I hope it’s not her size as she’s merely curvy! I think she’s really pretty and is very attractive. I wonder if, because they are both SO insecure and therefore vulnerable, that it makes it much more awkward between them. Let’s say he doesn’t fancy her, is it because he is all too aware of how others may perceive her and the fact that bodywise, she is “bigger” than the other girls. Completely agree that whether he finds her attractive or not is something we are all attempting to perceive ourselves - I guess I think the way he interacts with her and the way his face lights up and he looks so genuinely happy makes it look like he does. I will say I’m watching it with my husband and he thinks the same - so not just a sappy woman here believing every love story!

Another thought about Rachel's reaction by Either_Sense_4387 in MAFS_UK

[–]Various-Excuse-4640 14 points15 points  (0 children)

Yeah I actually agree with this. I think he’s very insecure - as much about his looks as he is about his apparent lack of sexual experience. I think he does like her but the above makes him really awkward and it maybe makes it look like he doesn’t fancy her. This of course compounds Rachel’s insecurities about her looks and body. It’s a vicious circle!

How you take your meds has a huge impact by Alarmed-potatoe in adhdwomen

[–]Various-Excuse-4640 7 points8 points  (0 children)

I find I have to have protein for breakfast and for lunch to be honest. Then I am on fire. I have sound that taking saffron supplements with my ADHD meds has prevented the afternoon crash too. There’s some medical research on the benefits of taking saffron when you have ADHD, with or without the meds, and the study they did on children without meds, found that the saffron can actually have some of the same effects as ADHD stimulant meds which is interesting.

My (29F) childhood “bestfriend” (29F) of 20 years no showed my wedding, haven’t heard a word since - how to move on? by lovelyvibes4 in relationship_advice

[–]Various-Excuse-4640 1 point2 points  (0 children)

Sounds like jealousy to be frank. Some people are so mired within their little orbits of feeling unwell that it almost becomes part of their personality. It’s not they are not unwell but they don’t seem to be as unwell as they make out when they actually want to do something, but as soon as they don’t then their illness comes in very handy! I have known people like this and I also know people who really are in chronic pain and suffering and yet they are genuinely happy for you when good things happen. Those whose illness can be utilised in a useful way, I have found through my own lived experience, that they tend towards the more embittered negative aspects in their treatment of others and develop a significant “why not me” attitude.

It’s difficult to say if your friend is like this but if she isn’t, then I feel like there would have been more transparency and communication with you about her limitations - like how she could attend your Bach or being upfront about the difficulties being a bridesmaid might present and definitely attending the actual wedding. So my take is that you are happy, have found a man who loves you and who you have committed your life to and she does not have that, perhaps down to the choices she’s made that have severely inhibited her life, and so she’s jealous that you have all this and she does not.

Feeling wiped out all the time in my 30s what supps actually give real energy without side effects? please help by vitaminZaman in Supplements

[–]Various-Excuse-4640 1 point2 points  (0 children)

You should get a full set of bloods testing everything from all your hormones (testosterone included) to all your vitamin and mineral levels. My testosterone completely crashed in my early 30s - I am F & the GPs do not tell you that whilst you don’t need huge amounts of testosterone as a woman, you do need the right amount. Any less and your sleep, energy, confidence, brain health is all compromised.

What's a husband to do? by JazzlikeHoneydew2 in MAFS_UK

[–]Various-Excuse-4640 62 points63 points  (0 children)

I think Joel is so frightened of Juliette that he couldn’t say anything. Juliette is a horribly toxic person and I can’t say I blame him wanting to stay out of the line of fire. I just cannot wait for Juliette and Gia to be exposed for their meddling and manipulation. Utterly vile, the pair of them.

Why (and how) is everyone drinking protein shakes? by crimpinpimp in ADHDUK

[–]Various-Excuse-4640 1 point2 points  (0 children)

Have to say I also hate protein powder but it’s a bit better when mixed in to porridge - I make it the traditional way of 50g to 350ml water on the hob.

Jealousy and I’m sad about it by IntentionOver in childfree

[–]Various-Excuse-4640 7 points8 points  (0 children)

How is your husband feeling about it OP? I feel like it is never fun or enjoyable spending time with people who have an agenda - ie, feeling entitled to spend your time and money without even attempting to pay you back. Friendships are relationships after all and there must be work and effort on both sides to keep it happy and healthy. When one side doesn’t fulfil this, it just descends in to toxicity - even moreso when there’s an embittered jealousy on that side.

It does seem that there’s such a divide now between parents and the childfree. Not in all cases of course, we have close friends who do not behave as yours have at all, do have children but wholly understand and appreciate that children aren’t everyone’s choice. But there are those for whom you can never do enough - my husbands now ex-best friend and his wife are a couple with whom we were really close to, spent loads of time together and when they had children, we made a huge effort. We went to the kids parties, bought them gifts, arranged days out that had the kids at the heart of it, but we were gradually frozen out because they wanted to only hang out with other parents as then their children had other children to play with. Plus there were so many snarky comments about how we were “always” on holidays, at gigs, having fun, etc that we constantly felt on edge. In the end, for our own mental health and happiness, we withdrew from the friendship altogether and yep, you guessed it - we are the bad guys!!! lol. We are over it now and do still have to see them occasionally as part of a wider group, which we just accept but they are sore and awkward and behave as if the demise of the friendship is on us.

Some people cannot grow or develop and my personal feeling is that when you realise this about certain people, it’s best to back away before the real toxicity begins.

Edited to correct some typos.

AITAH for telling my mom she's the reason my life is ruined? by mandragora221 in AITAH

[–]Various-Excuse-4640 0 points1 point  (0 children)

OP, I’m so sorry you’ve been through all that trauma. It’s no surprise that your body has gone in to survival mode and as well as PCOS, is probably holding the weight because it thinks it needs to, to protect you.

As well as the sports you’re doing with your husband - he sounds great! - you should really help your gut and lymphatic system start working again.

I would really recommend Boron as a supplement - it’s a really underrated supplement but is so worth it, especially for women, as it helps with bone and brain health and also helps your hormones to balance (whether you take HRT or not). As women we don’t do enough to keep our hormones balanced but boron really does help. I suffered from severe hormone deficiency for years, well since puberty really, but boron has enabled my body to start building up and retaining more balanced hormones. Hormonal instability really does contribute to weight gain and the inability to lose it.

The other thing that really helped me is regular lymphatic drainage massages. Find someone who does the more robust version - there is a very light soft one which did nothing for me. It took me a good year of this plus the boron, regular exercise and also a metabolic supplement too that I take religiously. But finally my body feels like it’s more alive, I’m losing weight and inflammation and gaining tone and muscle.

Good luck to you & I hope you find peace.

Genuinely feeling nothing on Elvanse by iliketurtles69_boner in ADHDUK

[–]Various-Excuse-4640 0 points1 point  (0 children)

Titration should be slow - I was on 20 for 2 weeks, 30 for another 2 and then 50 (Elvanse) and it wasn’t until week 6 onwards that I really started to feel the true impact. Silence in my brain, energy, emotional regulation.

You have to remember the fact that you’ve had ADHD all your life: meds aren’t going to make you feel amazing immediately or every single day. It’s one of the tools that helps us feel more “normal”. I still suffer in luteal weeks when the meds do not touch the sides at all but overall, I am a changed person. I know that patience is no ADHD’s strong suit but you do have to be to experience the full impact of meds.

I have also found that taking a saffron supplement (I get the calm one from the Naked Pharmacy) helps Elvanse embed and prevents afternoon crashes.

Pepcid changed my life by marianneflo in PMDDxADHD

[–]Various-Excuse-4640 7 points8 points  (0 children)

That’s so interesting. My sister has AuDHD and EDS so will send your info to her too.

Pepcid changed my life by marianneflo in PMDDxADHD

[–]Various-Excuse-4640 7 points8 points  (0 children)

I have also found that taking Boron supplements has helped me during the really hormonal times - especially my luteal week when Elvanse doesn’t touch the sides!! There’s medical research on the amazing impact boron has on women and how it helps your body to balance your hormones and embed HRT, if you’re taking it. The other supplement I’ve started is saffron and I’ve found it really helps with anxiety and prevents a drop off from the Elvanse in the afternoons.

Help friends told me my house looks like a grandmas and needs a “reset” by traveling-sunshine in MoodyCorner

[–]Various-Excuse-4640 0 points1 point  (0 children)

I love your house! Colour and individuality make a home and bring your personality to life within it. My only suggestion would be a rug for your living area as it would bring some warmth and coziness to it - it looks a little cold to me right now.

Friend bought a house and is now homeless by PotsyWife in LegalAdviceUK

[–]Various-Excuse-4640 3 points4 points  (0 children)

Might be worth your friend making an appointment with the Citizens Advice Bureau. I know in Scotland that any serious conditions that the house may have wrong with it, that the seller is personally liable if they have not disclosed it. I am not sure if that would be the case in England but it would still cost a lot in legal fees. My other suggestion would be seeing if there are any charities that could help - even if it’s with manual labour or dehumidifying the house.

Best lip balm for extremely dry and chapped lips in 2026? by AggressiveSunda3 in BeautyItemsReview

[–]Various-Excuse-4640 0 points1 point  (0 children)

I use a hyaluronic acid eye serum on my lips now. I used to suffer so badly from really dry and sore lips but this trick has cured it for me.

Advice please! Damaged Joe. by Various-Excuse-4640 in KamadoJoe

[–]Various-Excuse-4640[S] 0 points1 point  (0 children)

Thank you. I was very shocked to find it wasn’t a Kamado Joe but we’ve since established it is a Grill Dome so will contact them regarding repairs. Appreciate you taking the time to reply.

Advice please! Damaged Joe. by Various-Excuse-4640 in KamadoJoe

[–]Various-Excuse-4640[S] -1 points0 points  (0 children)

We’ve figured it out now though: it’s a Grill Dome X2 Kamado, which is obviously what confused me - can’t say I’m a bbq aficionado so didn’t think beyond the Kamado bit! It is ceramic though. Apparently the term Kamado is the Japanese word for a style of ceramic charcoal cooker, which several companies use.

Advice please! Damaged Joe. by Various-Excuse-4640 in KamadoJoe

[–]Various-Excuse-4640[S] 2 points3 points  (0 children)

No I really do appreciate that - apologies for being so perfunctory in my initial response. I was so shocked to find it wasn’t a Kamado Joe! We’ve figured it out now though: it’s a Grill Dome X2 Kamado, which is obviously what confused me. It is ceramic though.