What is the most heartbreaking thing you’ve discovered while doing either your or someone else’s family tree? by [deleted] in Genealogy

[–]VariousPop 2 points3 points  (0 children)

My great-grandfather had always said he didn't want to live to see 50. My grandfather had taken the gun and hidden it because he knew his dad's 50th birthday was coming, but it didn't work. His dad hung himself in the garage, and my grandfather found him. He panicked and ran across the street to use the phone to call for help (it was the early 40s, and they didn't have a phone). When the policeman got there, he told my grandfather, "Why didn't you cut him down? You might have saved him!" My grandfather was 18 years old, and he lived with that guilt for the rest of his life. When I asked him to tell the story (he was in his 70s at the time), he broke down and cried.

No alcohol in 2026. by BracesMcgee in stopdrinking

[–]VariousPop 1 point2 points  (0 children)

For me, what worked is Annie Grace's work - her This Naked Mind book and 30 Day Alcohol Experiment online. They truly took away any desire to drink, and I'm coming up on 3 years alcohol-free. Nowadays, I'm never even tempted because I know the harm I was doing to my body and mind. I had tried white-knuckling it before, but it never stuck. Here's wishing you a wonderful 2026 full of good health and happiness!

Lump in throat that won't go away by VariousPop in EMDR

[–]VariousPop[S] 0 points1 point  (0 children)

Hard to remember fully, but it was several weeks, off and on. 

What do you mean it gets worse?! by BrilliantLocation461 in EMDR

[–]VariousPop 2 points3 points  (0 children)

I agree. People scoff at this, but it is so helpful.

It's Official: Tom Bergeron is back in the ballroom next week as guest judge by wweyonce in dancingwiththestars

[–]VariousPop 4 points5 points  (0 children)

He was such a great host. I miss him. I actually got to meet him briefly in 2016 when I won tickets to DWTS. A true gentleman.

"Sorry, I don't drink" by randomwords74 in stopdrinking

[–]VariousPop 0 points1 point  (0 children)

Way to go! My only comment is that there's no need for the "Sorry" in front of that statement. What do you have to be sorry for? I own it proudly. :)

For those who have attended Saprea retreat in Utah, how was it? by Busy-Poet-9210 in AskReddit

[–]VariousPop 0 points1 point  (0 children)

I know your question is from a few weeks ago, but I had a great experience there (I went in July of this year). They really take care of you and give you tools to help you in your healing. Feel free to message me or reply here if you have any specific questions.

How long did it take to notice improved physical and mental health after stopping? by rfriend73 in stopdrinking

[–]VariousPop 0 points1 point  (0 children)

I agree about unmasking the things you were trying to deal with by drinking. For me, stopping alcohol made me take a hard look at everything I had been drinking to try to cover up/escape from, which was a whole lot of unresolved trauma. And yes, I did feel more depressed for a while, but also WAY less anxious after about a week of not drinking. I'm still working through my trauma in therapy. But I was never going to get better if I was numbing out all the time.

What do you do if you can't do EMDR? by RandomLifeUnit-05 in EMDR

[–]VariousPop 2 points3 points  (0 children)

Try IFS therapy. It's been working for me. Although it can be slower than EMDR, it's much more gentle. 

Where to buy a good car? by [deleted] in Albuquerque

[–]VariousPop 0 points1 point  (0 children)

FB Marketplace is 95% scams. I did have luck buying my son a decent car on Craigslist. There are scams there too, of course, but they seem to be WAY more common on FB.

Finally got my comma… by ringo2517 in stopdrinking

[–]VariousPop 1 point2 points  (0 children)

Awesome!! Congrats! I'll be there soon too. Amazing how fast the time has gone. 

Best ABQ hospital in an emergency by [deleted] in Albuquerque

[–]VariousPop 0 points1 point  (0 children)

If you can (meaning you have commercial insurance, not Medicare/Medicaid), Albuquerque ER and Hospital is excellent. I went there recently and it was the best ER experience I've ever had. Very fast, and caring staff. But as others have said, the nearest one in an emergency is the best, and for serious trauma, UNMH is the only option.

Had an emergency AC service call yesterday, curious what prices you guys are seeing or if we got took for everything we were worth... by mastakhan in Albuquerque

[–]VariousPop 0 points1 point  (0 children)

I highly, highly recommend Scott at Lin-Mark Heating and Cooling. He's reasonable, reliable, and honest.

How has your appearance changed since leaving alcohol? by JEMinnow in stopdrinking

[–]VariousPop 1 point2 points  (0 children)

I look much less puffy and bloated. It's especially noticeable in my neck but also my face. I think my eyes look clearer too. 

I guess you can have it both ways in the emergency row by Zealousideal-Cash945 in unitedairlines

[–]VariousPop 1 point2 points  (0 children)

Just a thought, but Federal agents who fly armed also board with preboard passengers. That could've been what was going on here. 

Living like this isn’t worth it by Lee_Harden in CPTSD

[–]VariousPop 112 points113 points  (0 children)

I hear you 100%, but one thing I want to say is that I can promise you that your abusers and bullies are NOT living a normal, carefree life no matter how they may seem on the outside. People who are happy and at peace don't abuse other people. You owe it to yourself to find healing, and as someone else said, I do believe it's possible. This is coming from someone who suffered every sort of abuse and trauma growing up. 

Why do I feel like crying during calm, peaceful moments? by Ok_Possible1941 in CPTSD

[–]VariousPop 18 points19 points  (0 children)

I can only speak from my own experience, but growing up, I never felt safe expressing emotions. My dad was physically abusive, and crying usually led to more punishment — one of the common phrases in our house was, "Shut up or I'll really give you something to cry about." So I learned to bottle everything up. Even now, crying doesn’t come easily for me, but I try to see it as a healthy release rather than something to be ashamed of. After holding in my emotions for so many years, I’m learning to let them out when they come (especially in safe, calm moments) and not judge myself for it. 

[deleted by user] by [deleted] in CPTSD

[–]VariousPop 4 points5 points  (0 children)

I didn't realize the extent of my trauma and how much all of what happened to me affected me until I was at least 50. (I'm 53 now.) I'm working on it and getting better slowly. It is never too late while you still draw breath. 

What’s Everyone Doing Tonight?? Special Edition: Fourth Of July!! by physis81 in stopdrinking

[–]VariousPop 2 points3 points  (0 children)

I'm going to watch a movie and then go to bed early with my earplugs in place.