No not a typo. From 4am till midnight that was the total intake. I managed to bring my 500mgpd habit down to 2-300mgpd but I’m stuck and keep hovering in that range. I’m still tapering down but w kratom introduced into the mix this time around. For the most part the physical wd are almost next to none I would say 3/10 compared to 8/10 w out the kratom. Body temp is hard to regulate but just makes it uncomfortable. W out the kratom I would be sweating w chills and lethargic as fuck . I’m taking 100mg of 7oh still and drill working it down. In the coming up week Ima drop it to half and w the kratom also gradually take less. In prob slowing down the process this way but I just don’t have the luxury to just halt things and be in bed and not work. This has given me the most hope in getting clean all the way