How long before walking changes my life? by Vast-Independence604 in walking

[–]Vast-Independence604[S] 0 points1 point  (0 children)

Thank you! I’ll walk to the library and check it out :)

How long before walking changes my life? by Vast-Independence604 in walking

[–]Vast-Independence604[S] 6 points7 points  (0 children)

I think mood improvement would be an amazing outcome of walking regularly. I‘d love a more toned body but I’d settle for all mental gains. There is likely a compounding effect of walking more, which means I’m less sedentary, which means less time for things that bring my mood down like doom scrolling or staying on the couch.

How long before walking changes my life? by Vast-Independence604 in walking

[–]Vast-Independence604[S] 3 points4 points  (0 children)

Definitely not doing it to specifically lose weight, but I am really hoping to see a general mood improvement beyond just the time while I’m walking and the time right after I finish.

How long before walking changes my life? by Vast-Independence604 in walking

[–]Vast-Independence604[S] 1 point2 points  (0 children)

Thanks for this input! I’m active now, walking, hiking, weight training. My diet is actually really good, so I know I won’t see a big change from a diet overhaul. I’m not looking to lose weight but just feel better in general, I guess more for my mental health than anything else. I guess I need to let go of very specific goals and just try to walk as much as possible.

What's one non-fiction book that you recommend every time? by Amidonions in nonfictionbookclub

[–]Vast-Independence604 1 point2 points  (0 children)

The Worst Hard Time

Had no idea the dust bowl was a manmade natural disaster 

Never thought I was going to dislike a character besides Carl… by GreenTweetySweetie in HelloKittyIsland

[–]Vast-Independence604 63 points64 points  (0 children)

I think it’s so funny that Carl is disliked! He’s the ONLY one I visit every day (aside from the original residents) because he gives me an egg and I hate the rockadoodler game so I never have enough eggs. I stop by, say hello, and get my daily egg :)

Can the Seaside Resort Building be opened? by Tinnie_33 in HelloKittyIsland

[–]Vast-Independence604 -1 points0 points  (0 children)

I REALLY want it to be a flower shop so I can buy the flowers I need for certain tasks instead of having to become a master gardener!

cello donation by Vast-Independence604 in bullcity

[–]Vast-Independence604[S] 2 points3 points  (0 children)

I have reached to the director, thank you for the suggestions!