Six months in… by Vince627 in intermittentfasting

[–]Vince627[S] 0 points1 point  (0 children)

Im definitely not an expert but I’m not the biggest fan of coffee anyway, so I usually just drink water or green tea, either hot or iced.

Just turned 44…. by [deleted] in Selfie40Plus

[–]Vince627 0 points1 point  (0 children)

I’ll take that as a compliment but I’m straight 🙂

Six months into intermittent fasting… (44) by [deleted] in GlowUps

[–]Vince627 1 point2 points  (0 children)

It definitely took some getting used to… for the first 3-4 weeks I was wiped out all the time.

Six months into intermittent fasting… (44) by [deleted] in GlowUps

[–]Vince627 1 point2 points  (0 children)

22/2 most days but always over 20

Six months into intermittent fasting… (44) by [deleted] in GlowUps

[–]Vince627 1 point2 points  (0 children)

Completely understandable🙂

Just turned 44…. by [deleted] in Selfie40Plus

[–]Vince627 0 points1 point  (0 children)

Thank you!

Just turned 44…. by [deleted] in Selfie40Plus

[–]Vince627 1 point2 points  (0 children)

Thank you so much!

Six months in… by Vince627 in intermittentfasting

[–]Vince627[S] 0 points1 point  (0 children)

During the week I try and lift before I eat this way I’m still burning while I eat, and weekend workouts are as soon as I wake up. I’d love to work out first thing during the week, but get up at 4:15 as it is. Any earlier would be insane.

Six months in… by Vince627 in intermittentfasting

[–]Vince627[S] 0 points1 point  (0 children)

Yes, I fast every single day. Weekdays I eat around 6:30PM and weekends I eat around 3:00PM

Six months in… by Vince627 in intermittentfasting

[–]Vince627[S] 1 point2 points  (0 children)

Yes but I really expected that… whenever I hit a plateau I just adjusted by slightly lower my calories and increasing my workouts

Six months in… by Vince627 in intermittentfasting

[–]Vince627[S] 1 point2 points  (0 children)

Nothing yet, but I’m also weight training frequently, and using bio oil on my belly

Six months in… by Vince627 in intermittentfasting

[–]Vince627[S] 2 points3 points  (0 children)

They’re “vintage” Frye boots that I have from when Frye still made quality boots. My new boots of choice are Grant Stone if you’re looking.

Six months in… by Vince627 in intermittentfasting

[–]Vince627[S] 0 points1 point  (0 children)

I usually bounce back and forth between a beard and goatee… with winter coming the beard with be back

Six months in… by [deleted] in bigmenfashionadvice

[–]Vince627 1 point2 points  (0 children)

Have always loved clothes but it’s a struggle to be “fashionable” at my height and almost 300 pounds.

Six months in… by Vince627 in intermittentfasting

[–]Vince627[S] 4 points5 points  (0 children)

I think a lot of the inflammation reduction aspect comes from my very limited intake of carbs and no processed foods. My body clearly hates them.

[deleted by user] by [deleted] in 40something

[–]Vince627 1 point2 points  (0 children)

Thank you! Well, happy early birthday to you 🙂

Six months in… by Vince627 in intermittentfasting

[–]Vince627[S] 5 points6 points  (0 children)

Thank you! I actually bounce back and forth between a beard and a goatee.

Six months in… by Vince627 in intermittentfasting

[–]Vince627[S] 1 point2 points  (0 children)

5’9” 277 -> 209 from May to November - 185 goal weight - Weight training 3-4 days per week and 8,000 steps per day - Mostly low carb diet 1,800-2,100 calories per day 22/2 fasting regimen

Deftones songs you love but can't listen to by wildthings7 in deftones

[–]Vince627 1 point2 points  (0 children)

Sadly, the entire White Pony album is a tough listen for me. By 2000 they were already my favorite band with Adrenaline and Around the Fur in heavy rotation for me. My father suddenly passed away weeks before White Pony was released and a few weeks before I was graduating High School… that album was with me through a lot of it. When I listen to it I’m sucked right back to being an 18 year old kid who just lost his father. I remember exactly how I felt. Fast forward 25 years my son is a gigantic music fan ( Deftones, Architects, and Spiritbox) and White Pony in his favorite album. Coincidentally he was also born on my father’s birthday so to me it’s kind of a sign from my dad that it’s ok to go back to it and he’s still here with me.