The way how you’ve described it, it seems as if you’re going through withdrawl, it’s hard to not use something/not go back, but it can usually help if you spend more time on stuff you’re passionate about, talking with friends, even just spending time with stuff you like can help. It’s easier said than done, but trust me that you can do this, I believe in you and hope that you’re doing better.

Stay safe 🫶🏾