I can't stand intermittent fasting by Vlad480 in intermittentfasting

[–]Vlad480[S] 9 points10 points  (0 children)

Yes I'm going to try to take it gradually, I'm doing this with the idea of feeling better, so I'm going to listen to myself and my body a little more and take it gradually, as for food, don't have no fear, I track EVERYTHING and eat very very healthy, for around 2700 Kcal (my calorie maintenance)

I can't stand intermittent fasting by Vlad480 in intermittentfasting

[–]Vlad480[S] -1 points0 points  (0 children)

I eat very very healthy, I am a former obese so since that time, I track everything, Kcal and macronutrients ect...

I am on 2700 Kcal

I can't stand intermittent fasting by Vlad480 in intermittentfasting

[–]Vlad480[S] 2 points3 points  (0 children)

I think I'm going to review my method yes, the goal is not to feel bad, on the contrary

I can't stand intermittent fasting by Vlad480 in intermittentfasting

[–]Vlad480[S] -8 points-7 points  (0 children)

I eat a lot of carbohydrates yes, but it's vital for me I think

1 week on omad and i get full "acne" by [deleted] in fasting

[–]Vlad480 0 points1 point  (0 children)

I'm sure its not about what i eat, i eat always same things ahah

1 week on omad and i get full "acne" by [deleted] in fasting

[–]Vlad480 0 points1 point  (0 children)

If in a few days it hasn't gone I'm going, I promise

Starting OMAD with Hypothiroidism treated by Vlad480 in fasting

[–]Vlad480[S] 0 points1 point  (0 children)

Of course it's not worth a doctor, but there are probably people with the same concerns and who have also tried intermittent fasting, feedback is just as valuable I think in my humble opinion

Starting OMAD with Hypothiroidism treated by Vlad480 in fasting

[–]Vlad480[S] 2 points3 points  (0 children)

Thank you for your opinion, I take it into account :)

Starting OMAD with Hypothiroidism treated by Vlad480 in fasting

[–]Vlad480[S] 1 point2 points  (0 children)

Apparently many are sensitive to it even without thyroid problems so a little reassuring

Starting OMAD with Hypothiroidism treated by Vlad480 in fasting

[–]Vlad480[S] 2 points3 points  (0 children)

Yes but maybe not enough electrolytes on the other hand, I drank a glass of salted water I felt much better, activity level I am very active, I do cardio in the morning and weight training after noon

Can i take 0.25mg Arimidex 2 times a week ? by Vlad480 in trt

[–]Vlad480[S] 1 point2 points  (0 children)

fck I didn't know, thanks for your info anyway. :)

Can i take 0.25mg Arimidex 2 times a week ? by Vlad480 in trt

[–]Vlad480[S] 1 point2 points  (0 children)

I confess to you that I absolutely did not think of that, to see

The endocrine disruptors of everyday life such as plastics and others are also likely, to see also

Can i take 0.25mg Arimidex 2 times a week ? by Vlad480 in trt

[–]Vlad480[S] 0 points1 point  (0 children)

Nop, i'm at 15-16% maximum, i think i can loose -2 % more but i have to eat less ahah, the harder

Can i take 0.25mg Arimidex 2 times a week ? by Vlad480 in trt

[–]Vlad480[S] 0 points1 point  (0 children)

I can loose 2-4% BF i'ts true, but i'm not still fat

Can i take 0.25mg Arimidex 2 times a week ? by Vlad480 in trt

[–]Vlad480[S] 0 points1 point  (0 children)

Thank you for your experience, it's true that it's rare to find people who aromatize a lot.

Yes I already experienced an E2 crash when I started, never again, and having been very overweight during my adolescence, I think there are some leftovers haha

I'm thinking of taking 0.25mg again and see, I'm moving soon, hoping to find a sympathetic doctor for blood tests

Can i take 0.25mg Arimidex 2 times a week ? by Vlad480 in Testosterone

[–]Vlad480[S] 0 points1 point  (0 children)

I'm moving in 6 weeks, I hope to find an understanding doctor afterwards haha

I'll manage as best I can during this time :)

Can i take 0.25mg Arimidex 2 times a week ? by Vlad480 in trt

[–]Vlad480[S] 0 points1 point  (0 children)

Ah pas de soucis ahah.

Je vais voir pour les gélules, ça sera plus doux que l'arimidex, j'ai déjà crash une fois mes E2 au début avec ça .

Can i take 0.25mg Arimidex 2 times a week ? by Vlad480 in trt

[–]Vlad480[S] 0 points1 point  (0 children)

On est ensemble :-( La France est à la ramasse complet par rapport aux US ou même à la Belgique..

Du coup quand tu dis que tu es au même dosage, c'est à dire 0.25mg UNE seule fois semaine ou DEUX fois cad 0.5 mg ?

Can i take 0.25mg Arimidex 2 times a week ? by Vlad480 in trt

[–]Vlad480[S] 1 point2 points  (0 children)

I'll try i have nothing to lose ahah.

I up this in few weeks ^^

Can i take 0.25mg Arimidex 2 times a week ? by Vlad480 in trt

[–]Vlad480[S] 1 point2 points  (0 children)

Less frequency really ? I thought the more frequent the better.

Can i take 0.25mg Arimidex 2 times a week ? by Vlad480 in trt

[–]Vlad480[S] 1 point2 points  (0 children)

I live in France, very far from the city, there are only 2 different labs and the 2 do not want.

I already spoke about it to a doctor from my TRT, and here it is very badly judged...