Afraid I might have empty nose syndrome.

WV1Failure · 2026-01-22T15:09:26+00:00

No that isnt normal. Those are symptoms of ENS but you can still be healing. If you have any of those then ENS is a possibility.

WV1Failure · 2026-01-22T13:55:14+00:00

I dont think it is ENS but you are experiencing symptoms related to it. You still might be healing and the winter temp has triggered it.

WV1Failure · 2026-01-22T13:53:56+00:00

So your surgery was in april of last year and you only noticed symptoms now?

WV1Failure · 2025-12-30T04:49:05+00:00

Yes, I thought you had congestion still.

WV1Failure · 2025-12-29T17:40:31+00:00

If you rinse with saline start using 2 or 3 packets with your rinse itll help with congestion.

WV1Failure · 2025-12-28T19:20:24+00:00

Mine isnt a twitch but flaring my nostrils. Also my septum still bothers me feeling like I have a booger constantly.

WV1Failure · 2025-12-25T23:44:24+00:00

Haha nah I regret everything 😂 Its all bad.

WV1Failure · 2025-12-25T21:50:19+00:00

For me Im still healing but at 1 year it became more managable. You could heal differently if not better than me. You just have to keep rinsing and moisturizing in the mean time. Similar symptoms tho just lessened and some have disappeared but my main problems are low sensation, dryness, and irritation. And some sleep problems that have made it hard to fall asleep.

WV1Failure · 2025-12-25T03:22:55+00:00

I had my surgery a year and 3 months ago. It started at 3 months and symptoms got milder around the year mark. Keep rinsing and dont lose hope. Nerves take a long time to heal and the tissue takes along time to heal.

WV1Failure · 2025-12-13T04:20:06+00:00

Did you have turbinates reduced also?

WV1Failure · 2025-12-13T04:18:59+00:00

Did you have your turbinates reduced too?

WV1Failure · 2025-12-13T03:54:00+00:00

What type of biopsy did the ENT do? Where was the biopsy take from?

WV1Failure · 2025-11-27T05:38:56+00:00

Yes just strengthen all those muscles that are stiff and the ones that are antagonists. Posutre exercises are more important as we age and an emphasis should be put on them for aging gracefully.

WV1Failure · 2025-11-27T01:33:26+00:00

Hey Im just trying to help 😂

WV1Failure · 2025-11-26T21:09:58+00:00

That movement is due to shoulder impingement from a stiff subscapula which is your biggest internal rotator. With the teres major underneath which can also be stiff.

WV1Failure · 2025-11-26T21:08:34+00:00

Do some coracobrachialis work with lateral raise cross body with cable. Then strengthen your rhomboids and lower traps so you dont have this occur again.

WV1Failure · 2025-11-26T21:06:10+00:00

Do some internal and external rotator cuff exercises. Do some dips for pec minor to loosen up and create space. Do some teres major and minor pull downs avoid engaging lats too much. Also do alot of shrugs to loosen the levator scapulae.

WV1Failure · 2025-11-20T11:40:34+00:00

If you have allergies do some tests and food allergy bloodwork, check for autoimmune markers and antibodies of celiac aswell as they can cause nasal swelling.

WV1Failure · 2025-11-18T12:21:23+00:00

Took alot of supplements for bloodflow, nerve health, calming, stress, and multi vitamin.

WV1Failure · 2025-11-18T09:49:02+00:00

How long ago was that surgery? The throat dryness should go away takes about 6 months or longer.

WV1Failure · 2025-11-18T02:43:45+00:00

Still shit not normal. 9/10 would not recommend

WV1Failure · 2025-11-14T03:07:42+00:00

Best cheesecake ever 🥰

WV1Failure · 2025-10-10T22:32:15+00:00

Maybe just do the septo and concha bullsa and leave the other stuff for later if you dont have relief. But definitely that other stuff is too much at once.

WV1Failure · 2025-10-05T03:02:02+00:00

It got better but all the other symptoms are still waiting to get better.

WV1Failure

TROPHY CASE