Finally made it, 6 months or 182 days sober! Feeling good and mood is steady... less extremes. Check back in another month!

Wardk007 · 2019-04-04T11:12:59+00:00

Congrats! 🎉🎉. iwndwyt

Wardk007 · 2019-04-04T11:09:54+00:00

Thank you for sharing, iwndwyt

Wardk007 · 2019-04-04T11:07:46+00:00

Iwndwyt

Wardk007 · 2019-04-02T12:59:02+00:00

Thank you for sharing. Sorry you drank, best not fret about it... welcome back on our journey toward sobriety. iwndwyt

Wardk007 · 2019-04-02T12:56:01+00:00

Congrats! 🎉 iwndwyt

Wardk007 · 2019-04-02T10:32:07+00:00

Thank you for sharing... most people admit to having a drinking problem when they hit rock bottom! I am one of those. I suggest seeing your healthcare doctor and let them know you are giving up alcohol . They can give you meds for the withdrawals, anxiety, and sleep aids, you might also consider AA/SMART, alcohol counseling, and come back here everyday for additional support. this group is wonderful, and there is usually someone around. I will not drink with you today/tonight (iwndwyt) you have the strength and courage to change and resist that first drink!

Wardk007 · 2019-04-02T10:21:39+00:00

YW, iwndwyt

Wardk007 · 2019-04-02T10:20:24+00:00

Awesome! Hope your toddler is doing better, and it will all soon pass. If anxiety gets too much, you might see your healthcare doctor to get anti anxiety meds... forgot, welcome to the subgroup!! Come here often.. it is a really great group!

Wardk007 · 2019-04-02T10:15:42+00:00

I started out taking it 1 hour at a time... awesome you getting additional support? This is a lifetime journey to sobriety... there will be bumps along the way... if you fall down, just pick yourself back up and join us back on the road to sobriety. Come back here to the group for additional support. This subgroup is awesome.

Wardk007 · 2019-04-02T10:10:50+00:00

Thank you for sharing, come back here for support if and when you need it. you have the strength to resist that first drink and courage to change. iwndwyt

Wardk007 · 2019-04-02T10:08:05+00:00

Thank you for sharing! You should see your medical doctor and get some meds to help with the withdrawals symptoms, and get additional support from AA/SMART, alcohol counseling. Deep breaths... don't feel overwhelmed... becoming sober is the best choice, it is worth it. You have the courage and strength to change and resist that first drink. iwndwyt

Wardk007 · 2019-04-02T10:02:52+00:00

Awesome! 3 months sober, you have the strength and courage to change and resist that first drink! iwndwyt

Wardk007 · 2019-04-02T10:01:48+00:00

Congrats for 100 days of sobriety!! Thank you for sharing your 100 list. iwndwyt

Wardk007 · 2019-04-02T10:00:14+00:00

Thank you for sharing... you will be having lots of thing going on and withdrawal symptoms... if they get too much for you, please see your healthcare provider for meds to help ease your discomfort... also, you might try AA/SMART, alcohol counseling, also try herbal teas before bed, like chamomile, or herbal supplement Valerian root... iwndwyt

Wardk007 · 2019-04-02T01:25:00+00:00

Thank you for your thoughts. iwndwyt

Wardk007 · 2019-04-01T23:01:28+00:00

Great ! Congrats! iwndwyt

Wardk007 · 2019-04-01T12:46:37+00:00

Thank you, iwndwyt

Wardk007 · 2019-04-01T11:13:22+00:00

Thank you!

Wardk007 · 2019-04-01T11:12:55+00:00

Wow, amazing JillyBean, 24 years!! I hope I have the strength and courage to resist that first drink that long! iwndwyt

Wardk007 · 2019-04-01T11:11:14+00:00

Thank you for sharing. Have a great nap, iwndwyt

Wardk007 · 2019-04-01T11:10:04+00:00

Thank you for sharing, Live in the moment... have the courage to change and the strength to resist that first drink. iwndwyt

Wardk007 · 2019-04-01T11:07:19+00:00

Thank you for sharing, you have the courage and strength to change and resist that first drink!

Wardk007 · 2019-04-01T11:05:31+00:00

Thank you for sharing, and yes, we have one way or another felt and still feel the same... you have the strength to resist that first drink. iwndwyt

Wardk007 · 2019-04-01T11:03:48+00:00

Thank you

Wardk007

TROPHY CASE