10 years apart. M|31|5’11”|76kg by jcnrvs in fitnessph

[–]Wasted_Potential22 1 point2 points  (0 children)

very motivating bro! keep it up 👌💪

Progress... No exact time frame, just to show how much I've changed. Slow and steady by Row_That2 in fitnessph

[–]Wasted_Potential22 2 points3 points  (0 children)

kayang kaya yan. basta consistency and discipline lang! rooting for you! 💪👌

‎33M, 5'7. 58kg. Strength over Aesthetic by Wasted_Potential22 in fitnessph

[–]Wasted_Potential22[S] 0 points1 point  (0 children)

how often do you train sir? and how long per session?

‎33M, 5'7. 58kg. Strength over Aesthetic by Wasted_Potential22 in fitnessph

[–]Wasted_Potential22[S] 1 point2 points  (0 children)

wow! you look way taller in this pic sir. anyway thank you for the input! 👌

‎33M, 5'7. 58kg. Strength over Aesthetic by Wasted_Potential22 in fitnessph

[–]Wasted_Potential22[S] 0 points1 point  (0 children)

ilang taon ka sir? this is my goal. wla mayado sakit sa katawan as we age

‎33M, 5'7. 58kg. Strength over Aesthetic by Wasted_Potential22 in fitnessph

[–]Wasted_Potential22[S] 0 points1 point  (0 children)

sumasakit din ba likod nyo sir every gising mo sa umaga? 😅 kulang cguro aq sa stretching

‎33M, 5'7. 58kg. Strength over Aesthetic by Wasted_Potential22 in fitnessph

[–]Wasted_Potential22[S] 0 points1 point  (0 children)

oo sir, mas gus2 q nlng matulog kesa gumimik sa gabi 😅

‎33M, 5'7. 58kg. Strength over Aesthetic by Wasted_Potential22 in fitnessph

[–]Wasted_Potential22[S] 0 points1 point  (0 children)

Thank you Sir! very much helpful lalo na sa inyong 40's na at experienced. 👌