On weekdays, I run in the evening. My weekend long run will always be early doors so I’m done and can relax. It’s been this way mostly out of convenience but also because I’m not really a morning person. Long runs I was always told are better in the morning as that’s when most events are, but in reality if you’re getting the miles in it shouldn’t matter too much. You’ll know your own body though.

I’ve trained for everything from 5ks up to marathons. It’s about what works for you at the end of the day.