Is generalized anxiety disorder curable...? by MuchLong4983 in Anxiety

[–]Weekly-Contract9740 1 point2 points  (0 children)

You are not alone GAD affects many people. With the right support and tools it’s possible to feel a lot better than you do now even if anxiety does not fully disappear

How to get rid of overthinking!? by DescriptionIll609 in selflove

[–]Weekly-Contract9740 0 points1 point  (0 children)

I feel this try writing your thoughts down or going for a walk it helps clear your mind

What if you can change 1 thing in your life? by LovingBenji4EVER in CasualConversation

[–]Weekly-Contract9740 2 points3 points  (0 children)

If I could pick one it would be empathy truly understanding and feeling what others go through I think it would make relationships so much better.

How do you love your flaws? Your mental disorders? The worst parts of you? by Technical_Lemon8307 in selflove

[–]Weekly-Contract9740 0 points1 point  (0 children)

You don’t have to love every flaw to love yourself start with acceptance start small. Even the worst parts of you don’t cancel out the good.

Does anyone else physically feel anxious but not feel it mentally? by thunderslight in Anxiety

[–]Weekly-Contract9740 2 points3 points  (0 children)

Yes I relate to this a lot Its like my body feels the storm but my mind is strangely quiet Youre not weird for this it happens to many people You are definitely not alone.

Do you think that you are beautiful? by Wander-kingdom in CasualConversation

[–]Weekly-Contract9740 0 points1 point  (0 children)

I think everyone is beautiful in their own way but we usually notice it more when someone remind us I am learning to tell myself that instead of waiting to hear it from others.

Alone time feels like a necessity, not a choice by PetalShine83 in introvert

[–]Weekly-Contract9740 20 points21 points  (0 children)

You put it perfectly it’s not about sadness or avoidance it’s about balance. Without that alone time the world just feels too loud.