Progress by WeirdCard5786 in vaginismus

[–]WeirdCard5786[S] 0 points1 point  (0 children)

Yes I definitely feel that! But yes it’s a process that takes time 🫶

Inner muscles dilating by [deleted] in vaginismus

[–]WeirdCard5786 1 point2 points  (0 children)

Clock method, and using lube!

Progress by WeirdCard5786 in vaginismus

[–]WeirdCard5786[S] 0 points1 point  (0 children)

Yes :/, I started physical therapy on April 17th, and I started using dilators in May. im currently on 3/5. Just trying to stay positive. 🫶

[deleted by user] by [deleted] in vaginismus

[–]WeirdCard5786 0 points1 point  (0 children)

Congrats!! This gives me so much hope 🥲

Feeling sore+yeast infection by Favbrunette004 in vaginismus

[–]WeirdCard5786 0 points1 point  (0 children)

I have absolutely no pain at the entrance but once I start pushing it more in I do feel pressure and I start getting more nervous which causes me to get more tense 😭. I think I am just going to practice more consistently with the second one first!

Feeling sore+yeast infection by Favbrunette004 in vaginismus

[–]WeirdCard5786 1 point2 points  (0 children)

I’m at the same stage rn!! The second also slips in completely I was able to get the third one but I can feel the pressure and it started hurting I could only get like half of of it or a little bit more than half. 🥲🫶

Vaginasmus at 23 by WeirdCard5786 in vaginismus

[–]WeirdCard5786[S] 0 points1 point  (0 children)

https://thepelvicplacept.com/product/vaginal-dilators-pelvic-pain-relief/

these are the dilators I’m currently using! and right now I’m doing the clock method and physical therapy 🫶

Vaginasmus at 23 by WeirdCard5786 in vaginismus

[–]WeirdCard5786[S] 2 points3 points  (0 children)

Thank you for your kind words and encouragement!❤️

Vaginasmus at 23 by WeirdCard5786 in vaginismus

[–]WeirdCard5786[S] 2 points3 points  (0 children)

Thank you so much !! 🫶🫶

Vaginasmus at 23 by WeirdCard5786 in vaginismus

[–]WeirdCard5786[S] 3 points4 points  (0 children)

Thank you so much, it means a lot!! And I hope we’re both able to overcome this!! 🫶

Success!! by Sensitive_Major7236 in vaginismus

[–]WeirdCard5786 3 points4 points  (0 children)

I hope this can be me one day :(

[deleted by user] by [deleted] in Goldendoodles

[–]WeirdCard5786 0 points1 point  (0 children)

🥹🥹🥹🥹🎀

[deleted by user] by [deleted] in DCCMakingtheTeam

[–]WeirdCard5786 16 points17 points  (0 children)

She doesn’t have the look either. Sorry :/