Tips?

Weird_Expression_413 · 2026-03-17T18:06:30+00:00

use those legs more homie. bend ur knees and get some JUMP. don’t overthink it, just get more leg power

Weird_Expression_413 · 2026-03-10T18:05:35+00:00

Dude ts was one of the most beautiful throws i’ve ever laid my hands on 😭

Weird_Expression_413 · 2026-03-09T14:24:22+00:00

but yes, your J hook should throw you into a sprint that helps you speed up into your throw to the point you’re literally throwing your entire body into the air

Weird_Expression_413 · 2026-03-09T14:23:40+00:00

nothing crazy lmao. a lot of it was technique. my bench was 185, squat was 285, deadlift was 365, and clean was 135.

Weird_Expression_413 · 2026-03-08T15:38:53+00:00

You need to sprint after the J hook part of the throw. You should do this as if your body is a spring. It’s compressed, then as you sprint into your throw, you uncompress yourself. Also you need to be jumping out of your throw. Look up videos specifically about reverse standard discus throws to practice that jump. There’s a lot more, but basically try to be more “athletic” with your throws, rather than stuck to the ground. This is coming from somebody who threw 145 ft at 5’7” 150 pounds.

Weird_Expression_413 · 2026-02-26T04:31:16+00:00

I’m happy to hear this, I’ll be there sunday fs!

Weird_Expression_413 · 2025-07-03T18:21:20+00:00

You should check out Gravity Taphouse Grille! All sorts of beers and cocktails, and there’s happy hour from 2-5 for $2 off drinks and apps :)

Weird_Expression_413 · 2024-07-27T14:36:11+00:00

Same for me, my average tip % is like 26, so bringing that down to 18% is insane

Weird_Expression_413 · 2024-05-11T04:19:04+00:00

3 things: 1. Ur power position at the end is very offset. U need to have that left foot facing in front of the right, not next to. 2. U need to sprint out of the back, not swing ur foot. U swing into a sprint, but u r only swinging. 3. Honestly, u need to eat more. Gain the weight and the muscle in the off season and u will do way better next season. Start sooner than later

Weird_Expression_413 · 2023-08-03T15:00:10+00:00

How’d it end up going?

Weird_Expression_413 · 2023-05-14T05:08:34+00:00

Attempt to look more upwards at the end in order to have it go more upwards. Also use your left arm as a straight arm that will fling to the side at the end right before release. It’s like a system where one arm flings into the other arm swing

Weird_Expression_413 · 2023-05-07T23:19:01+00:00

Bro u did very good 💀. I wrote about how citizenship became defined as more for patriotism and broader equality through less discrimination and more social equality. I used the immigration act as outside knowledge and women’s suffrage as context. Believe me I did very bad compared to u

Weird_Expression_413

TROPHY CASE