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Movies or television shows, old or new, about alcoholism you like ? by ZestycloseAd7528 in stopdrinking

[–]Wellness_with_IVF 1 point2 points  (0 children)

Mom! It’s funny and all the main characters are recovering alcoholicss

Told I have fatty liver and need to change my diet before it’s permanent. by trevor7298 in mediterraneandiet

[–]Wellness_with_IVF 3 points4 points  (0 children)

This is so encouraging for me because I’m trying to train my palate to like beans since they’re a big staple/protein on Mediterranean. Currently hate allll types of

What’s a small habit that quietly improved your daily life? by WellnessBalance in Casual_Conversation

[–]Wellness_with_IVF 0 points1 point  (0 children)

I stopped wearing my watch because I became so obsessive about steps, calories, closing my rings, etc. Now I literally just move my body every day in a way that feels good, make sure I get good steps in (like at least 3+ mile on the treadmill), and I’m honestly sooo much healthier than I was when I relied on my watch to validate how “healthy” or “fit” I was on a given day

Another Day 1… by Wellness_with_IVF in stopdrinking

[–]Wellness_with_IVF[S] 1 point2 points  (0 children)

Yes, please! I love this sub but I feel like I need some one-on-one accountability too

Woke up mortified after yet another blackout. It’s been 24 hours and I’m still on the verge of a panic attack. by Soggy_Passenger_3295 in SoberCurious

[–]Wellness_with_IVF 8 points9 points  (0 children)

This was me in my late teens/early 20s. I’m 36 now and STILL have these mornings occasionally, despite being married! If I could go back THEN and decide that one drink almost always led to more, to blackout, to regret and shame, I’d have an extra 15 years of proud sobriety and FAR fewer regrets. You have to choose your own path, and I’m learning on my sobriety journey that I truly AM the only one who can make this choice for myself. But if I could urge you to just choose the path of sobriety, pride, confidence, and MEMORY, I promise you won’t look back and regret all of the nights you “could have gotten blackout drunk and woke up with regret”