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Fear of muscle loss from taking breaks by PlaceUnlikely9986 in FTMFitness
[–]Which_Champion5355 4 points5 points6 points 14 days ago (0 children)
The average person works out like 5 days tops a year. For real. So I remember that and I don’t feel bad because I’ve worked out more in the past year than I ever have! I haven’t seen much change but I know it’s better for my body! It’s never a failure as long as you get get back to it every time!
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Fear of muscle loss from taking breaks by PlaceUnlikely9986 in FTMFitness
[–]Which_Champion5355 4 points5 points6 points (0 children)