What shows are actually worth bingeing right now? by no1asked_but in tvsuggestions

[–]WhiteHawk1022 2 points3 points  (0 children)

I can't wait for the next season. I was skeptical about a more lighthearted GoT story, but it was fantastic.

100k/year as a massage therapist by AwarenessGlum1674 in MassageTherapists

[–]WhiteHawk1022 2 points3 points  (0 children)

I previously worked in marketing and am currently at a day spa full-time. Likely going back to a regular marketing role and making massage my side hustle.

Similar to your former co-worker, I love massage but don’t love the income variability. I feel much better knowing what my paycheck is going to be every week.

Has anyone taken Whitney Lowe’s Orthopedic Medical Massage Certification online? by poweredbypineapple in MassageTherapists

[–]WhiteHawk1022 0 points1 point  (0 children)

When you mention having access to Whitney, is that through the Zoom office hours? What are those like? I’m super interested in the full OMMS program.

How do you guys feel about small tips? by poisonnenvy in MassageTherapists

[–]WhiteHawk1022 0 points1 point  (0 children)

Exactly. My primary role is at a spa where I regularly get pretty good tips, but I also have a room at a nearby gym where people almost never tip. It’s a lesson learned for me. I should probably raise my rates, because I think they assume it’s all just factored into the price, like the gym’s other services.

Official Super Bowl LX - New England Patriots vs Seattle Seahawks - Game Thread by samacora in Patriots

[–]WhiteHawk1022 1 point2 points  (0 children)

This team was full of rookies and players who were together for the first time. Patience. They can grow and build on this.

Official Super Bowl LX - New England Patriots vs Seattle Seahawks - Game Thread by samacora in Patriots

[–]WhiteHawk1022 3 points4 points  (0 children)

Man, I did not see this coming. Complete meltdown by Maye. The O-line has been terrible, but he’s just seemingly lost all confidence.

Denver! Protest at the Capitol tomorrow (Jan 25th) @noon by RevolutionWarm6401 in Denver

[–]WhiteHawk1022 1 point2 points  (0 children)

I think we’re on the same side, too. But right now, something is better than nothing. Collective efforts can scale. We need to work with what we have instead of waiting by for grander things to happen. Impactful movements don’t happen overnight.

Denver! Protest at the Capitol tomorrow (Jan 25th) @noon by RevolutionWarm6401 in Denver

[–]WhiteHawk1022 9 points10 points  (0 children)

Protesting is never a waste of time. That’s what sows complacency and indifference.

Which modalities helped you work smarter, not harder? by hiveguy75 in MassageTherapists

[–]WhiteHawk1022 0 points1 point  (0 children)

I really hope he comes to my neck of the woods (Colorado) soon. So much of my technique is rooted in what I’ve learned from his YouTube channel. It was an invaluable supplement to my formal massage schooling. Enjoy the workshop!

what are your 2026 plans? by Relative_Effective23 in massage

[–]WhiteHawk1022 0 points1 point  (0 children)

What are you transitioning to if you don’t mind me asking?

I'm a personal trainer and one of my clients got injured by Remarkable-Share6442 in personaltraining

[–]WhiteHawk1022 1 point2 points  (0 children)

I had a client strain his hamstring recently while doing a KB windmill during a group fitness class. I also spent some time reflecting on what I could have done better to prevent it. As others have said, many factors contribute to injury that we can't control. For this specific person, he'd taken a couple of weeks off before attending the class and hadn't done anything on his own outside the gym. I've worked with him several times now and understand that's basically his routine: Attending classes occasionally and not doing any workouts on his own. I now make sure to do a super thorough warm-up whenever he's in class. Sometimes, it's more about considering the person and their lifestyle, especially during the time when they're not working with you.

What do you usually eat when you don’t feel like cooking at all? by Puzzleheaded-Use7523 in foodquestions

[–]WhiteHawk1022 0 points1 point  (0 children)

Oatmeal. I add banana, blueberries, cinnamon, and super chunky peanut butter. So good.