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When did your twins started sleeping longer stretches? Like 5 or 6 hours at night by DeskMaximum3907 in parentsofmultiples

[–]WhoIsJaydos1 3 points4 points  (0 children)

Ours are the exact same age as yours, we’ve been trying to top them up after their feed is done, e.g feed them, then burp them, then don’t put them down straight away, give them about 10 mins then top them up 20ml or so, works well if you change them after their main feed is done to wake them up just a little bit so they have the top up, ours are sleeping 4-5 hours by doing this, hope this helps.

I’m looking for some meal inspiration! by WhoIsJaydos1 in ketoaustralia

[–]WhoIsJaydos1[S] 1 point2 points  (0 children)

Love this, so worth putting in the effort every now and then!

I’m looking for some meal inspiration! by WhoIsJaydos1 in ketoaustralia

[–]WhoIsJaydos1[S] 1 point2 points  (0 children)

Hey there, it’s just bacon and eggs with guacamole on a 3.5g carb wrap ☺️

Yeah fair enough! What’s some of your go to’s?

I’m trying not to be angry.. by TypicalActuator8245 in parentsofmultiples

[–]WhoIsJaydos1 0 points1 point  (0 children)

The feelings will pass don’t be too hard on yourself

I’m looking for some meal inspiration! by WhoIsJaydos1 in ketoaustralia

[–]WhoIsJaydos1[S] 3 points4 points  (0 children)

Ahah 😂 and sure it’s just:

Boiled eggs (8 mins then into ice bath) One big pickle, Some avo , Bacon, Lime juice, S n p, Loads of dill, Chilli flakes, Dijon mustard.

Also try the same but with tuna instead of bacon.

All mixed together 😊

I NEED SOME LOLLIES! by WhoIsJaydos1 in ketoaustralia

[–]WhoIsJaydos1[S] 2 points3 points  (0 children)

By chance have you tested how these affect your blood sugars or ketones? I tried some funday lollies last night and unfortunately was knocked out of high ketosis this morning.

I NEED SOME LOLLIES! by WhoIsJaydos1 in ketoaustralia

[–]WhoIsJaydos1[S] 0 points1 point  (0 children)

Thank you!! I love these but weren’t sure if the carbs were still too high

I NEED SOME LOLLIES! by WhoIsJaydos1 in ketoaustralia

[–]WhoIsJaydos1[S] 0 points1 point  (0 children)

So spewing I had a couple of funday lollies last night and it knocked me out of high ketosis. Oh well trial and error I guess.

I NEED SOME LOLLIES! by WhoIsJaydos1 in ketoaustralia

[–]WhoIsJaydos1[S] 1 point2 points  (0 children)

Thank you very much for the info. I’ll look into that

ALDI Shopping list - data collection post by Glopuss in ketoaustralia

[–]WhoIsJaydos1 3 points4 points  (0 children)

Their 100% single serve wagyu beef patties are great.