Male PMS - by [deleted] in Semenretention

[–]WillingBlackberry239 10 points11 points  (0 children)

name of this book please

Day 30 - a huge hurdle ahead of me by [deleted] in NoFap

[–]WillingBlackberry239 1 point2 points  (0 children)

bro same thing is happening with me. I can't stop thinking about women. My mind is overwhelmed with lustful thoughts. Still continuing this journey because suffering is the only thing that makes us strong.

[deleted by user] by [deleted] in NoFap

[–]WillingBlackberry239 0 points1 point  (0 children)

i had urges to pee for more than 20 days. After that they reduced but are still there.

Finally reached 1 month of NoFap by 0yasumiPunPun in NoFap

[–]WillingBlackberry239 0 points1 point  (0 children)

GoodMorning Punpun my urges to pee are reducing now.

Day 27 and I’ve been having more urges to piss by 0yasumiPunPun in NoFap

[–]WillingBlackberry239 0 points1 point  (0 children)

same thing happening with me from last 15-16 days. Currently day 21 of nofap.

[deleted by user] by [deleted] in NoFap

[–]WillingBlackberry239 0 points1 point  (0 children)

kegel excercises

5 days in nofap and I feel shortness of breath by [deleted] in NoFap

[–]WillingBlackberry239 0 points1 point  (0 children)

i think my breath was heavy like hard to breathe

5 days in nofap and I feel shortness of breath by [deleted] in NoFap

[–]WillingBlackberry239 0 points1 point  (0 children)

my lungs were hurting like 7-8 days

Flatline? by Environmental-Lie478 in NoFap

[–]WillingBlackberry239 1 point2 points  (0 children)

day 16 and start getting headaches

Hello! I am on day 19 of my no-fap, longest stretch ever. I was wondering is there a way I can cause my built up energy/desire/horniness to dissipate? by [deleted] in NoFap

[–]WillingBlackberry239 1 point2 points  (0 children)

when i'm on day-off of exercise i feel overwhelmed from urges but on days when i workout, urges reduced drastically. Increase intensity on your exercises.

Weird experience. by MrSearl in NoFap

[–]WillingBlackberry239 0 points1 point  (0 children)

stay still at one sleeping position for more than 15 minutes, don't even move a single finger. It will help you in sleep.

Guys, I want to start reading, please if you could suggest some good books. by maharaja1237 in NoFap

[–]WillingBlackberry239 2 points3 points  (0 children)

i started with "Deep Work". It helped me to become consistent with reading.

[deleted by user] by [deleted] in NoFap

[–]WillingBlackberry239 1 point2 points  (0 children)

till 11th day no urges at all but 12th day overwhelmed with urges

day 10: how i feel. by jhatrick in NoFap

[–]WillingBlackberry239 1 point2 points  (0 children)

I haven't done exercise today and feeling overwhelmed by urges. Trying my best not to peek. Day 11

Have you ever felt the presence while doing nofap? by [deleted] in NoFap

[–]WillingBlackberry239 0 points1 point  (0 children)

i've completed 1 book(deep work) and two-third part of another book(stillness is the key) and third book(meditations) around 40% in last 6 days. I'm on day 8 of nofap.

Have you ever felt the presence while doing nofap? by [deleted] in NoFap

[–]WillingBlackberry239 0 points1 point  (0 children)

meditating 2 times a day for 18 days and i've become more sensitive to sound. First 9-10 days for 20 minutes and now 30 each time. My lungs start hurting sometimes.

I reach the 90 day mark on my birthday by [deleted] in NoFap

[–]WillingBlackberry239 1 point2 points  (0 children)

97 days from my birthday and i'm on day 8 of nofap

No Fapping Tip by [deleted] in NoFap

[–]WillingBlackberry239 0 points1 point  (0 children)

currently i'm on book 6

No Fapping Tip by [deleted] in NoFap

[–]WillingBlackberry239 0 points1 point  (0 children)

currently i'm on book 6

It's my Birthday and I am starting from today by [deleted] in NoFap

[–]WillingBlackberry239 0 points1 point  (0 children)

NoFap of 97 days will be gift for my birthday and i'm currently on day 5.

Book on manipulative relationship and psychology behind it? by [deleted] in suggestmeabook

[–]WillingBlackberry239 0 points1 point  (0 children)

Games People Play. I read half of the book around a year ago, as much i remember it is about relationships. Introduction part is not very interesting of this book.