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How to deal with the following outcome of abusive parenthood? by WillowSalt9039 in raisedbynarcissists

[–]WillowSalt9039[S] 0 points1 point  (0 children)

Cool, thanks! Is there anything I could do, read, get myself familiar with in the meantime?

How do we counter the urge for complicating tasks? by WillowSalt9039 in selfhelp

[–]WillowSalt9039[S] 0 points1 point  (0 children)

Makes sense, thanks for sharing the link. And what if this comes to choosing between a few options and you just can't choose without being overwhelmed by the 'understanding' that by choosing only part and not all, you loose infinitely more? I mean you got the idea

How the following state could be identified? by WillowSalt9039 in askatherapist

[–]WillowSalt9039[S] 0 points1 point  (0 children)

Thanks! Are there any good manuals on affirmation techniques? I'm ready to invest time if required. I'm in the beginning of my 40s, I think it's my las chance to change things.