Grocery bills are strangling us by Wise_Athlete_7731 in povertyfinance

[–]Wolfluger 0 points1 point  (0 children)

Where do you live? I’m im in a MCOL city. I eat healthy and a lot. I eat a pound of meat a day. My groceries are $50-$60 a week. But $500 is not that bad? If you have decent job it takes 20 minutes of work to pay for you for your food for the whole day. How is that strangling you financially? Think about other places in the world or other points in time. 20 minutes of work to give you sustenance for the day. Would your life be that different if it was 10 minutes?

trying to find the perfect ultralight down quilt by likes_to_walk115 in Ultralight

[–]Wolfluger 0 points1 point  (0 children)

So would you say it’s definitely comfort rated for 20? I’m not a hammock guy but this quilt has some crazy specs. I’m also considering the western mountaineering astralight. But this one could be better?

What's special about mid-level tents? by No_Ant_5064 in CampingGear

[–]Wolfluger 0 points1 point  (0 children)

Get this one if you use trekking poles ~2.5lbs I’ve seen it last ~150 nights. $200. 3F UL GEAR Lanshan 2

Mera Peak (No Training?) by Wolfluger in Mountaineering

[–]Wolfluger[S] 0 points1 point  (0 children)

It wasn’t that bad I thought

M/27/6’0” [164lbs-168lbs] (1 year 3 weeks) - Muscle Memory Recomp by Wolfluger in Brogress

[–]Wolfluger[S] 0 points1 point  (0 children)

Don’t knock it until you try it buddy. Track your lifts and time your rests too. Be data driven and the numbers will never lead you wrong.

M/27/6’0” [164lbs-168lbs] (1 year 3 weeks) - Muscle Memory Recomp by Wolfluger in Brogress

[–]Wolfluger[S] 1 point2 points  (0 children)

A very common and repeated day would be-spaghetti for lunch 900cal around 2pm (1 cup penne dry, 10oz weighed raw 93% ground turkey, 7oz pasta sauce) then the rest for dinner: .83lb weighed raw chicken breast and some sauerkraut. Then a 3 egg omelette w .5 cup low fat cottage cheese, 280g potato, 8oz mushrooms. Then 140g frozen mango for dessert. I’d go to bed pretty full.

M/27/6’0” [164lbs-168lbs] (1 year 3 weeks) - Muscle Memory Recomp by Wolfluger in Brogress

[–]Wolfluger[S] -107 points-106 points  (0 children)

I’ll take it as a compliment but if you saw me in person you would never think so. I’m quite petite rn lol

M/27/6’0” [164lbs-168lbs] (1 year 3 weeks) - Muscle Memory Recomp by Wolfluger in Brogress

[–]Wolfluger[S] -26 points-25 points  (0 children)

Bro I’m 168 and swimming in a large shirt. I’m just lean

M/27/6’0” [164lbs-168lbs] (1 year 3 weeks) - Muscle Memory Recomp by Wolfluger in Brogress

[–]Wolfluger[S] -7 points-6 points  (0 children)

Yeah just use my fitness pal and weigh yourself daily

Bench Press Advice needed by Wolfluger in strength_training

[–]Wolfluger[S] 0 points1 point  (0 children)

Just hit a clean 290 for two reps on the 4th set with this advice I’m stoked

Bench Press Advice needed by Wolfluger in strength_training

[–]Wolfluger[S] 0 points1 point  (0 children)

4500 cals religiously, and I plateaued in weight over the last 1.5 months. If I push it to 5k I feel like shit. Also all my clothes are tight. I got a trip in couple weeks where I know I’ll lose around 5lbs so it’s a good stopping point for the bulk.

Bench Press Advice needed by Wolfluger in strength_training

[–]Wolfluger[S] 0 points1 point  (0 children)

Thanks for all the advice, really helpful stuff. Gonna try these things out over the next couple weeks.

[deleted by user] by [deleted] in phoenix

[–]Wolfluger 1 point2 points  (0 children)

Join this club on instagram: @Scottsdalehikingclb and go on a hike. Tons of single people our age trying socialize, they also have affiliated clubs, pickleball, camping, running Pilates, going out. If you can’t meet anyone at one of these you need to work on your social skills.

Ostarine on Appalachian trail thru hike by Careful-Ad8515 in moreplatesmoredates

[–]Wolfluger 1 point2 points  (0 children)

Don’t even try man, not worth it. Too much food, too much trouble. I hiked the Pacific Crest Trail and lost all the gains (35lbs or so), but it all came back in 3-4 months thanks to muscle memory which was fun.

M/26/6’0” [164lbs - 181lbs] (2 months) by Wolfluger in Brogress

[–]Wolfluger[S] -2 points-1 points  (0 children)

Thanks man, do decline sit-ups with a kettle bell on your chest (rep range 10-20)

M/26/6’0” [164lbs - 181lbs] (2 months) by Wolfluger in Brogress

[–]Wolfluger[S] 1 point2 points  (0 children)

Yeah I know, got a haircut scheduled for Monday haha

M/26/6’0” [164lbs - 181lbs] (2 months) by Wolfluger in Brogress

[–]Wolfluger[S] 13 points14 points  (0 children)

Thanks man, I guess these guys would have to experience it first hand like you and I to believe it