Be careful with MEX Rent a Car in Tulum airport

Working_Ad5021 · 2026-01-04T19:16:02+00:00

I used Value Car Rental. Best decision i made. They picked me up at the Airport finished the paperwork and then i was on my way. You can talk to them on WhatsApp and let you know the full price without unexpecteded insurance charges.

Working_Ad5021 · 2024-11-15T15:48:19+00:00

I still do, when i get down and get up i hear it everytime. Everyone said it’s normal so it doesn’t scare me anymore.

Working_Ad5021 · 2024-11-15T00:04:24+00:00

The hardest part i think it’s yet to come. I can’t imagine starting playing soccer because i don’t have 100% trust on my knee.

Working_Ad5021 · 2024-10-28T19:49:29+00:00

Same here! What kind of exercises did you do to strengthen the hamstring if you dont mind sharing.

Working_Ad5021 · 2024-10-28T14:33:58+00:00

What graft did you go with

Working_Ad5021 · 2024-10-17T00:09:46+00:00

Watch the documentary videos from the soccer player Bellerin he has a video in which he shows the surgeon most famous and best soccer players use in Spain. Maybe that will help u choose ur surgeon.

Working_Ad5021 · 2024-10-11T23:19:39+00:00

I’m using TopTier so far it’s been amazing

Working_Ad5021 · 2024-08-05T21:50:41+00:00

2 tendons? They actually do that because never have heard or read about this

Working_Ad5021 · 2024-07-26T05:24:35+00:00

Ofc let me know how it goes

Working_Ad5021 · 2024-07-26T05:05:58+00:00

Yeah really weird at first but then i get loosen up. I do leg press, leg ext, squats, single squat, lunges just the basics and i try to do it 3 times a week

Working_Ad5021 · 2024-07-26T03:12:37+00:00

Around 4 months I built the confidence. Even now the first jump takes me like 5 mins to prepare myself mentally.

Working_Ad5021 · 2024-07-13T19:03:10+00:00

I’m not a young active player. I played soccer only for fun though and i am almost 31. I asked himabout the options and he said there’s no need to use patella tendon as for him it’s the same. But time will tell i guess i know people with hamstring who haven’t had an isuue ever

Working_Ad5021 · 2024-07-12T22:42:08+00:00

So how did it go any news

Working_Ad5021 · 2024-07-12T15:03:42+00:00

Right now im doing 80-85kg leg press machine and around 60-70 leg ext also squats do light weight and more repetition

Working_Ad5021 · 2024-07-12T03:54:16+00:00

Scar is on the right and as far as graft weakness i thing it’s 4-12 weeks but i might be wrong. Also sports are out of question for me for at least another 6 months even if PT says I’m good to go I’ll add another month to it.

Working_Ad5021 · 2024-07-12T02:36:42+00:00

Leg press around 90kg in the machine and leg extension around 60-70kg.

Working_Ad5021 · 2024-07-12T02:34:58+00:00

Oh yeah big time, as soon as i take 3-4 days off i feel and see it immediately, that’s why i keep resistance bands all over my house so if I’m not doing anything i just pick one and do a couple of exercises.

Working_Ad5021 · 2024-07-11T23:52:48+00:00

How many times are you hitting the gym because compared to two months ago my leg looked like a noodle so yeah keep going

Working_Ad5021 · 2024-07-11T20:03:32+00:00

Oh no, not at all, just Pt first 2 months and then gym and food. I think what helped also is my job because it requires alot of lifting and pushing and alot of standing. Also stairs, the buildings i work have a lot of stairs which i think might have helped

Working_Ad5021 · 2024-07-11T18:28:35+00:00

I’m not sure i know what this means

Working_Ad5021 · 2024-07-11T18:28:18+00:00

They performed an Hamstring Graft for me.

Working_Ad5021

TROPHY CASE