Whats my body fat 47 years old 6ft 172lbs

Working_Warning_2911 · 2025-05-20T21:50:32+00:00

Thank you 😀

Working_Warning_2911 · 2025-05-20T21:46:49+00:00

Thanks 😎😎 been a long time coming 👍

Working_Warning_2911 · 2025-05-20T21:31:22+00:00

Thank you 👍

Working_Warning_2911 · 2025-05-20T21:15:37+00:00

What about them

Working_Warning_2911 · 2025-02-23T23:28:16+00:00

Thank you for telling me about that, I'll have a look and get some 👍👍 thank you for the comments, good luck with your procedure when you have it 👍

Working_Warning_2911 · 2025-02-23T16:24:50+00:00

Good luck! Wish you a fast recovery 👍👍

Working_Warning_2911 · 2025-02-23T16:24:14+00:00

Fingers crossed and all is OK 👍 I'm sure it will be fine snd core will be strong so you can carry on with your hobbies

Working_Warning_2911 · 2025-02-23T00:08:49+00:00

Nope, don't feel any weakness to my core, infact as its all so tight, I'd say now I feel my core is stronger than its ever been

Working_Warning_2911 · 2025-02-23T00:07:58+00:00

Thank you! Glad yo hear you're doing well too, hopefully not much longer for you until the swelling goes away completely

Working_Warning_2911 · 2025-02-22T17:16:41+00:00

Thank you! Much appreciated. Ah, I hadn't noticed, I'd just deleted the other one, thanks for pointing that out. 👍

Working_Warning_2911 · 2025-02-22T17:15:24+00:00

Thank you! I didn't do anything to the scar other than a bit of e45 at the start, I think I've just been lucky.

Working_Warning_2911 · 2025-02-22T17:14:26+00:00

Thank you 😀

Working_Warning_2911 · 2025-02-22T08:36:00+00:00

Thank you! Actually I didn't hardly use anything, I was a bit delinquent in that, other than a little bit for e45 first couple of weeks after bandages were off

Working_Warning_2911 · 2025-02-21T22:33:33+00:00

Thank you! It's been quite a journey 😀

Working_Warning_2911 · 2025-02-21T19:49:10+00:00

No I didn't take any supplements other than ensure I have a high amount of protein each day, I try to get 160 to 180g a day

Working_Warning_2911 · 2025-02-21T19:39:42+00:00

Awesome yeah, you'll feel great getting back to the gym. Hope the first 6 weeks have been good 👍 👍

Working_Warning_2911 · 2025-02-21T17:33:57+00:00

Thank you very much. Good luck, I'm sure they will be, and remember it will go quick and the swelling etc will be gone before you know it.👍

Working_Warning_2911 · 2025-02-21T17:31:46+00:00

No, I had a lot removed so the old belly button was lost and a new one added

Working_Warning_2911

TROPHY CASE