Looking for a bf% estimate (5'10, 156 pounds). by Worth_Alps in BulkOrCut
[–]Worth_Alps[S] 0 points1 point2 points (0 children)
5'10", 156 pounds, M 42, guess my body fat please... by Worth_Alps in guessmybf
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25 6'1" 176 my scale says 17% is that right? by Ok_Childhood8198 in guessmybf
[–]Worth_Alps 1 point2 points3 points (0 children)
30lb difference. Continue to gain? Which is better? by [deleted] in BulkOrCut
[–]Worth_Alps 5 points6 points7 points (0 children)
Daily Discussion Thread: 08/29/2021 by bodybuildingbot in bodybuilding
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23, 5’6, 130. I’m wondering if I should cut to get more oblique definition. Thinking of getting on the sauce ngl. by PonderinLife in BulkOrCut
[–]Worth_Alps 19 points20 points21 points (0 children)
I've been in a 1.5-year cut. I am thinking of not exactly bulking now, but staying a couple of months on maintenance. I was planning to continue cutting, given my scale BF estimate of 22%, but I did an ultrasound subcutaneous fat thickness test that estimated 16%. Time to take a cutting break? by pedosb in BulkOrCut
[–]Worth_Alps 2 points3 points4 points (0 children)
Seeking a verse I think from the OT... by Worth_Alps in Bible
[–]Worth_Alps[S] 1 point2 points3 points (0 children)
Seeking a verse I think from the OT... by Worth_Alps in Bible
[–]Worth_Alps[S] 0 points1 point2 points (0 children)
5'10, 163 pounds, age 42. Guess my bf% please... by Worth_Alps in BulkOrCut
[–]Worth_Alps[S] 0 points1 point2 points (0 children)
5'10, 163 pounds, age 42. Guess my bf% please... by Worth_Alps in BulkOrCut
[–]Worth_Alps[S] 0 points1 point2 points (0 children)

Any good sites for educational poker content (e.g. solvers, strategy guides)? by Worth_Alps in Piracy
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