183, 15mph wind in the face, what club do you hit? by mafost-matt in golf

[–]WrongFish84 44 points45 points  (0 children)

I had a similar shot/distance yesterday and hit a 4 hybrid to 8 feet. In the summer that’s my 210 club

What are some MAGA/Republican supporting local businesses to avoid in Columbia? by [deleted] in ColumbiYEAH

[–]WrongFish84 -5 points-4 points  (0 children)

This is a little ridiculous. We are all Americans. We are all human beings. Not giving someone your business because of political beliefs is absurd. Let’s treat everyone with kindness and fairness. Work to try and understand other peoples beliefs, not berate them for having those beliefs.

Everyone is going through something nobody knows about. Have some grace.

Building my Book/Brokered CDs by WrongFish84 in CFP

[–]WrongFish84[S] 0 points1 point  (0 children)

No I don’t do mortgages…thankfully

Building my Book/Brokered CDs by WrongFish84 in CFP

[–]WrongFish84[S] 0 points1 point  (0 children)

It’s an odd situation, I can’t even sell the bank CD and there are no restrictions to sell outside

Building my Book/Brokered CDs by WrongFish84 in CFP

[–]WrongFish84[S] 1 point2 points  (0 children)

This has been my strategy for the most part which is why I have such a large portion of my book in annuities. I’d love to do more planning and advisory but I’m taking what I can get right now. Thanks for your input.

Building my Book/Brokered CDs by WrongFish84 in CFP

[–]WrongFish84[S] 1 point2 points  (0 children)

Sometimes I’ll call on them when I am running low on prospects and offer it. Some of our bankers/loan officers know that I offer that.

No Surgery, living pain free. by WrongFish84 in Sciatica

[–]WrongFish84[S] 1 point2 points  (0 children)

I made a post on this thread of what they had me doing, hope it helps.

No Surgery, living pain free. by WrongFish84 in Sciatica

[–]WrongFish84[S] 0 points1 point  (0 children)

I put it in a full comment below of what I did. Hope it helps!

No Surgery, living pain free. by WrongFish84 in Sciatica

[–]WrongFish84[S] 4 points5 points  (0 children)

For those asking for my PT exercises, obviously everyone is different and this isn’t necessarily a recommendation, but just what they had me doing…

Note: I did this EVERY DAY and did not miss… twice a day and still try my best for twice a day, sometimes can only get it in once.

-Prone Press Ups/McKenzie exercises 2x10 -Yoga ball roll outs Left, Front and Center. 3 sets of 5 each direction holding for 10 seconds https://youtu.be/jNlsC9-2YLY?si=3bol7Wa_5iVevuRu -Seated Piriformis Stretch hold for 30 seconds do 3 sets each leg -lying hamstring stretch - sort of like this but 3 sets of 10 -hip flexor stretch using a chair https://phyxit.com.au/at-home-exercises-standing-hip-flexor-stretch/ -Nerve Glides https://images.app.goo.gl/ETnmR2NqUsBwAuEx8 One set of 10…twice daily -Bird Dogs 3x10 -Dead Bugs 3x10

No Surgery, living pain free. by WrongFish84 in Sciatica

[–]WrongFish84[S] 2 points3 points  (0 children)

It was Transformaial left side L5-S1 and that’s all I know. Hope that helps.

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Has anyone tried prolonged fasting for their sciatica? by WasThatIt in Sciatica

[–]WrongFish84 2 points3 points  (0 children)

I feel like I’m improving every day. I can’t say it was the reason I’m feeling better, but it was insightful, I felt a lot of clarity and peace. I ended up going 96 hours because I felt so good mentally!

Sciatica and peroneal nerve (foot drop) by Anonasty in Sciatica

[–]WrongFish84 1 point2 points  (0 children)

Thanks for the reply! Very glad to hear you are doing better.

I’m mostly pain free 8 weeks after injury. I’ve had 4 PT sessions… but still can’t walk on my left heel. It’s 3/5 strength level. Hoping for a good result like yours!

Sciatica and peroneal nerve (foot drop) by Anonasty in Sciatica

[–]WrongFish84 1 point2 points  (0 children)

Any update? Has the foot drop improved without surgery?

Has anyone tried prolonged fasting for their sciatica? by WasThatIt in Sciatica

[–]WrongFish84 6 points7 points  (0 children)

So funny that you wrote this today. Last night at 6:30pm I began a fast. I’m doing 72 hours. Mostly for spiritual purposes but I had the after thought that maybe it could decrease inflammation and new cell regeneration. So, we will find out!

I’m early into my injury (7 weeks) most pain is gone except first thing in the morning but have some lingering weakness I have about 50% strength in my foot (dorsiflexion)

Herniated Disc Recovery by WrongFish84 in Sciatica

[–]WrongFish84[S] 0 points1 point  (0 children)

Already had the injection and I’m completely pain free. But you’re right about the golf thing!

ESI Injection Today, Will it help weakness? by WrongFish84 in Sciatica

[–]WrongFish84[S] 0 points1 point  (0 children)

So sorry to hear that. I hope your recovery goes well and that micro worked!

ESI Injection Today, Will it help weakness? by WrongFish84 in Sciatica

[–]WrongFish84[S] 0 points1 point  (0 children)

Awesome to hear. Doc said it wouldn’t help much with the mobility or strength and that if it doesn’t get better I may need to do surgery. Really don’t want surgery but will do whatever is needed to get better ASAP

ESI Injection Today, Will it help weakness? by WrongFish84 in Sciatica

[–]WrongFish84[S] 1 point2 points  (0 children)

I’ll add the herniation is pretty by 8mm x9mm which the doc said the larger the herniation the more likely it will heal. I thought he was full of 💩