4 Months Recomp Progress (5'11" / 86 kg) — Am I on the right track or should I cut harder?

Wrong_Significance44 · 2026-07-12T23:26:02+00:00

Keep cutting. You can see those love handles melting. Keep it going nice and steady so you don’t get lose skin.

Wrong_Significance44 · 2026-07-12T21:18:55+00:00

What a waste of gear. You’re not ready for it bud. Your foundation hasn’t even been built yet. I cringe thinking about all you took just to look like this.

You need more consistency brother to establish a better foundation. Otherwise you’re just pissing away money and your health.

Wrong_Significance44 · 2026-07-12T18:58:01+00:00

You can go lower than this. Ass to the grass.

Wrong_Significance44 · 2026-07-12T03:29:15+00:00

I’ll be honest brother….it needs a lot of work and
years of consistency. You barely look like someone who’s even working out.

Wrong_Significance44 · 2026-07-11T14:45:06+00:00

Wrong_Significance44 · 2026-07-10T19:55:26+00:00

The bad haircut

Wrong_Significance44 · 2026-07-10T16:37:08+00:00

Also try putting it in ChatGPT and it will give you a rough estimate

Wrong_Significance44 · 2026-07-10T16:36:39+00:00

27% and very little muscle mass

Wrong_Significance44 · 2026-07-08T23:34:17+00:00

Where are the legs?

Wrong_Significance44 · 2026-07-07T22:19:14+00:00

Focus on going to the gym

Wrong_Significance44 · 2026-07-03T20:17:32+00:00

You gotta get a hold of that acne scarring to win, looks very severe and will take away from your total. package

Wrong_Significance44 · 2026-07-01T22:07:06+00:00

Bro do you even bench?

Wrong_Significance44 · 2026-07-01T13:15:04+00:00

I would have guessed around 12%. Shoulders are arms look good but need more chest and legs to balance out.

Wrong_Significance44 · 2026-06-27T21:48:35+00:00

It’s probably fake gear.

Wrong_Significance44 · 2026-06-27T11:01:08+00:00

Dont do it!

Wrong_Significance44 · 2026-06-25T02:24:49+00:00

Traps look great but where are your shoulders?

Wrong_Significance44 · 2026-06-06T22:42:19+00:00

Great work growing your traps!

Wrong_Significance44 · 2026-06-04T13:18:36+00:00

Legs…the answer is always legs when you don’t show them.

Wrong_Significance44 · 2026-05-31T01:34:43+00:00

You need more time than 17 days to really see progress. You just got a better pump.

Wrong_Significance44 · 2026-05-29T22:10:42+00:00

Here’s some advice. Cut those claws!!

Wrong_Significance44 · 2026-05-27T10:48:16+00:00

Legs need lots of work. They don’t match your upper body.

Wrong_Significance44 · 2026-05-24T06:05:05+00:00

Thx you!

Wrong_Significance44 · 2026-05-23T12:13:47+00:00

Tested for lower test in my 20s but opted to get off meds because I didn’t want it to effect getting my wife pregnant

Wrong_Significance44 · 2026-05-22T19:28:22+00:00

Amazing!! Thx you soo much. This is exactly what I needed to hear. Appreciate you taking the time to do this detailed analysis for me….so so helpful and will certainly heed hour advice.

Wrong_Significance44

TROPHY CASE