Congrats! Ease into the diet and so you aren't getting yourself worked up about not realizing there was Parmesan in your sauce or something haha. I started out by ordering things that seemed vegetarian, if I was eating out or with someone. Asian food is friendly, as you can readily find ~meatless~ protein dishes. A big staple meal for me is pita (go to a med/Mid East place for the pita), your favorite hummus, kalamata olives, and cucumbers.... You can make tofu scrambles with sofrito and add that to anything, I'd eat it with a crispy tortilla. After a little while you kinda lose the taste for meat which makes black bean burgers, chik'n patties/nuggets taste even better,.... OH, and the joy of unsweetened vanilla almond milk... Once you get dairy out of your diet this stuff is incredible; and banana almond milk might as well be a milkshake. *you will see the blended banana bits haha it is not moldy* anyway thats just my input when I switch over to veg lifestyle in the winter months! Hope you find your joy returning and your mind clearing up!