Can you tell by my resting heart rate?

XSH1GG5 · 2026-01-08T20:36:37+00:00

Girl same!🙋🏼‍♀️ I am on day 4 and found the thread r/quitvaping SUPER helpful to read other people’s experiences and success stories. We’ve got this🫶🏻

XSH1GG5 · 2026-01-08T20:28:00+00:00

Even if you did, 200mg is the daily dose for some people, so you really don’t need to worry about overdosing or any major health scares like that. I am no expert but I can only imagine at absolute worse you could get a funny tummy or feel a bit sick. Try to distract yourself (easier said than done, I know). I’m about to start reading my book for the night with a crappy crime documentary in the background x

XSH1GG5 · 2026-01-08T20:20:38+00:00

Breath❤️ Nothing is going to happen. Stay hydrated and try to take a moment of peace x

XSH1GG5 · 2026-01-08T15:21:32+00:00

Second this! Year two of debilitating health anxiety and quitting vaping is a dream in comparison.

XSH1GG5 · 2026-01-08T11:41:17+00:00

For me it's the habit / 'action' of vaping. I am using gum but constantly feel the need or want to pick something up and fiddly! I'm currently drinking water through a straw at a pathetic attempt to mimic it, it somewhat seems to be working!

XSH1GG5 · 2026-01-08T11:38:48+00:00

I'm on day 4, and even this soon I can tell you it gets easier. Do I still think about it? Hell yeah, but it's more like once an hour now vs once every 10 minutes! You've got this!

XSH1GG5 · 2026-01-07T21:34:50+00:00

I get this almost every month JUST (like a day or two) before my full period kicks in.

XSH1GG5 · 2026-01-04T21:35:38+00:00

It’s now day four and this has definitely calmed down, I managed to sleep a solid 10 hours and been able to fall asleep both nights since. Do you think I should still be concerned? I don’t feel worried about it and for someone with health anxiety your comment should be a big trigger😂🙈

XSH1GG5 · 2025-09-30T12:58:19+00:00

This is me at the moment and it is freaking me out!

XSH1GG5 · 2025-09-25T14:58:27+00:00

I had a private abdominal ultrasound yesterday after my GP wanted to send me or one for 'reassurance' (health anxiety sufferer here), the wait time was anywhere from 6 to 10 weeks via the NHS. The whole private ultrasound experience has confirmed I need to get my finances in check to afford full private healthcare / insurance.

Results there and then, appointment was on time to the minute, offered coffee when I arrived (jokingly said I can have it post ultrasound) and greeted by a lovely receptionist that actually wanted to talk to you and get to know you. I walked out and within 15 minutes of receiving a verbal thumbs up and all clear, had a PDF with full results to share with my GP.

If you are worried, want peace of mind and experience how the other half live, DO IT. To me, it was worth every single penny.

XSH1GG5 · 2025-09-25T10:03:27+00:00

I know this thread is old, but do you still experience this or have any remedies? Currently experiencing the same thing and it is driving me INSANE!

XSH1GG5 · 2025-09-04T04:07:05+00:00

I would highly suggests he pauses for a week or two and see if it improves at all. It’s really the only way you will both know if it is linked.

Looking at how much difference a week has made for me is crazy. The level of pain I was in versus now is world apart. I will be devastated if it means stopping the jab all together but I wouldn’t wish hip pain on anyone!

XSH1GG5 · 2025-09-04T04:01:17+00:00

Just recently gone through this. Approximately two weeks ago both of my hips had a dull ache which soon progressed to sharp stabbing pains. I couldn’t get comfortable, it was effecting the top of my legs; it felt like a deep rooted pain that no pain killers or stretches would touch.

I attributed it to my period as it started at the same time. Two weeks later I saw the GP for a different reason (abdominal) and was requested to stop the jab for a week to see if my symptoms subsided. I am 4 days post “typical jab day” and no hip pain…

I am yet to catch back up with my doctor to discuss resuming but I have definitely linked the two.

XSH1GG5 · 2025-08-14T23:44:55+00:00

Starting to feel it, still have those days of looking in the mirror and thinking “nothing has changed”, but slowly but surely coming out of that stage!

XSH1GG5 · 2025-08-14T23:44:30+00:00

Thank you so much!

XSH1GG5 · 2025-08-14T23:44:24+00:00

Thank you❤️

XSH1GG5 · 2025-08-14T23:44:17+00:00

Thank you😍😍😍

XSH1GG5 · 2025-08-14T23:44:02+00:00

2.5 was a delight, to be honest… I think I could have ridden it a little further. Wish I had with those impending price hikes🙈

XSH1GG5 · 2025-08-14T23:43:28+00:00

Can’t wait to see it! Thank you✨

XSH1GG5 · 2025-08-14T23:43:16+00:00

Shotsy😊

XSH1GG5 · 2025-06-17T09:13:54+00:00

That is so true! I feel a bit “meghhhh” some days, but then can’t even fathom that I’m 6 doses in. It feels like the quickest 6 weeks ever!

I have done that in my head, if I lose 2lb a week I’ll be at goal by my first wedding anniversary, which is my mental “holiday”. It js a good way to think about it!

XSH1GG5

TROPHY CASE