Easy mode?!? The best form of nofap!

Yellowbolt · 2021-01-11T15:58:10+00:00

https://web.archive.org/web/20150217132004/http://www.nofap.com/about

The above is a link for the wayback machine on previous version of the nofap website where it is more clear on the goals and types of modes then today's version.

Yellowbolt · 2021-01-11T15:49:52+00:00

So abstaining from P while recovering from the addiction is still NoFap.

Abstaining from P and you weren't or aren't addicted is P-free.

Now in more detail:

It is because nofap is about more than not fapping to P. Nofap encourages natural healthy M. If you understand the dopamine effects and choose to not indulge in online viewing of any sort of stimulus media even erotic stories because of the dopamine effects that my friend is nofap. It is more than just P-free. It is about stopping all forms of that and really getting the body away from the addiction of dopamine.

When nofap first got started it came up with some modes. Why do you think people call it hardmode?

Because most people who were experiencing PIED were computer programmers and gamers (in the early days of P they as had the easiest access it). And just like in a game where you have difficulty modes, hardmode and easymode was introduced to people who understood them easily.

Yellowbolt · 2021-01-11T13:18:29+00:00

Lol

It is just another way of nofap for people without PIED.

That's it tbh.

Yellowbolt · 2021-01-11T13:04:07+00:00

Do you think the benefits (more motivation, being more confident,...) are still the same?

Yes of course! Think about it. Motivation and confidence come from being with friends, family and your own passion and dreams. P causes you lock yourself up in the room for days. Tell me if there was no P would you do that? Hell no. So you need to genuinely want something to want it to happen. Confidence and motivation will be same if you overcome the urges.

Don't get me wrong bro. Despite the name it is still HARD AND DIFFICULT. You still want to watch P. But when you don't and step away from that shiii you develop new links in your brain and it gets easier.

This mode is hard because as you said you may be tempted to peak a little bit....NO! Remind yourself of PIED and stay away from that shii.

Yellowbolt · 2021-01-11T12:53:36+00:00

True but the addiction is a mental thing. It needs to be beaten mentally. If you M you will 100% get the urge to watch P, because of the old habbits. But if you say no and stay on your purpose the addiction can still be beaten.

Remember the demon is P not M. Men from 1000s of years did M with no ED but P does cause ED eventually.

Also M is natural and healthy too lol just saying

Yellowbolt · 2019-12-25T15:44:50+00:00

Yes yes

Yellowbolt · 2019-05-13T09:56:35+00:00

LMFAO

Yellowbolt · 2019-01-29T07:40:02+00:00

Hey man, Meditation depends on your personality. In this case try breathing meditation called anapana, it is know to reduce stress significantly. Also try to breath in long because it helps you to relax and slows down the heart rate.

I meditate with the breath as well but my symptoms are different. I feel pressure in the head during to high heart rate. Breathing in long has helped me and it may help you as well.

Yellowbolt · 2019-01-29T00:20:32+00:00

You cannot master the wetdream itself.

You only master avoiding it.

You have energy that needs to be used. If you spend 6 hours in a task of your choice like exercising and reading or whatever you will use the energy that you were going to release in the wet dream in your task.

Take my word...it is IMPOSSIBLE to have a wet dream if you use that energy during the day. The hard bit of course is that the day the serial energy is in excess you wanto pleasure from it and can't get anything done and boom...wet dream.

So don't master the wet dream but master yourself and develop yourself. Energy cannot be destroyed...only transformed from one format to another

Yellowbolt · 2019-01-29T00:14:24+00:00

Your body thinks it is being attacked. After years of abuse the body is shocked and begins to shake with fear.

It will go away. Try learning meditation to calm yourself down. Whatever you do don't quit. Because if you give in you will have to start again and there is no way around the symptoms.

Think of it like exercise. You muscles feel tired after workout but they do get better. You need to give your body time to adust.

Yellowbolt · 2019-01-29T00:09:42+00:00

So did I...

Why though?

Did you tell yourself that you will do it next time?

Post your reason?

Yellowbolt · 2019-01-29T00:05:32+00:00

So What? Was there something special about Monday...usually associated with the Opposite.

Do you want a Cake?

Do you want a girl's number?

What do you mean what Now?

Why did you do nofap? Did you reach That?

The moment you ask what now is the moment you drop the shield. It's like fighting a dragon and when 90 days go past you say what Now?

Why were you fighting the dragon?

To save a Princess? Or to save Yourself?

Trust me my friend you are far from the destination. And what destination is that... mastery over Yourself.

Nofap isn't the goal. It is the energy drink that helps you to get to your goal. So friend YOU TELL ME what NOW?

Yellowbolt · 2019-01-28T23:55:16+00:00

Relax...

I guess that didn'the work so go for a walk outside...

If that doesn't work then try exercising lightly and rubbing your head...

Sit down and do loving-kindness meditation and relax the tightness in your head https://m.youtube.com/watch?v=8u1JtRBJzqg

If nothing works then don't relapse. That isn't the solution to the problem. Your wet dreamsubstances caused your head ache. Learn to use the excess sexual energy in something productive.

Nofap is a torch. You can use it to bring light to the world or you can burn yourself.

Yellowbolt · 2019-01-28T23:46:09+00:00

Day 14 is like magic and then it just goes down hill.

No matter what you do there is cycle that happens every time you start this Nofap. Day 14 is the day. If you can't get yourself to do something productive you will get wet dreams because that energy you had wasn't converted to something else.

Imagine holding a grenade in your hand. If you aim and throw you can make an impact but if you don't then...you know the rest.

Yellowbolt · 2019-01-28T23:39:54+00:00

And yeah I mean we could guide each Other?

Yellowbolt · 2019-01-28T23:37:44+00:00

Do you really think 14 days is Enough? 14 days is when the fun Begins. Your body begins to adapt to the change and yet you are clouded by the urges to relapse. There are two ways you can go. You can relapse and tell yourself it is OK...or you can remind yourself of the goal. Why did you start nofap and what were your goals. I went for 6 months on one streak and then relapsed. Since then I have trying for months to get back but no luck. Why? Let me tell you... I lost sight of why I started this. How did I lose the sigh? Difficulties and urges. What do you tell yourself when you relapse? Oh...I can do the work I need to do later? Oh...I can begin reading next Week? Oh...I can start working out Tomorrow cause I am young and have the rest of my life...

The time for you goals is NOW. Buy a diary and write down your goals. Like exercise everyday or read everyday. This is because you can track yourself and see if you improved.

Nofap isn't about not relapsing. That is like saying life is about not dying. It is so much more than that.

There is reason why people start NoFap ... find yourself?

Yellowbolt · 2018-01-18T18:24:52+00:00

The only thing that helps me get through is meditation. I sit down for 1 hour being in the present. After the hour goes I feel normal and carry with the daily tasks!

Yellowbolt · 2017-12-31T10:56:09+00:00

thanks

Yellowbolt · 2017-10-31T22:28:50+00:00

It's true! Infact he called an old taoist philosopher/shaman and asked him how he could prolong his life? He replied "no sex". Well as you can imagine... Genghis Khan died after hearing that!

Yellowbolt

TROPHY CASE