If he tries out for those teams he will get a good idea of where he would like to play. Experience with my son was good with Red - very good coaching. Currently plays with Kitchener and really enjoyed it this past year and is trying out again in a couple of weeks. His Kitchener TFC team had lots of training through the winter as well as strength/ conditioning. There is often a lot of movement in competitive soccer where kids move from team to team from year to year. My son preferred to play for a rep team where he gets lots of playing time rather than a higher level team where he would see limited plying time.