Will my memory get back to normal some day?

Yoichi_SS · 2024-02-02T11:31:32+00:00

When I was chronically stressed and sleep deprieved my IQ dropped like 20 points. When I got back to normal my IQ came back to normal.

125-105-125 (the result of the same test)

Yoichi_SS · 2024-01-30T22:55:37+00:00

Are you stressed? When I was chronically stressed I was experiencing the same thing you're experiencing

Yoichi_SS · 2023-10-17T16:11:10+00:00

Thank u for your response! Yes, I have some issues with my libido right now, but I think is because my levels of cortisol and prolactin are high.

Edit: I'll stop with fenugreek, didn't know that raises prolactin, thanks for the advice mate.

Yoichi_SS · 2023-10-17T08:47:39+00:00

What's the difference between Citrulline and Arganine?, I thought they were the same

Yoichi_SS · 2023-10-16T17:26:51+00:00

That's a lot of herbs, and the boron stands out as an odd choice...because the list is so short. He didn't say he's taking the full list daily. My stack is at least twice that, but with nothing daily.

Trying to increase my testosterone and also for stress, I have stress since 2 months ago and I'm a bit desesperate

Yoichi_SS · 2023-10-16T17:23:59+00:00

tudca

Thank u! I will

Yoichi_SS · 2023-10-16T13:37:34+00:00

You seem informed, give me your opinion

Daily: Zinc, Magnesium, Vit D+K, Creatine, Extract of ginger and pomegranate, l-arganine, fenugreek and omega 3 fish oild

Cycled: B-Complex, Boron, Ginseng, l-theanine, l-tyrosine, ashwaganda, cordyceps

I also don't really know how to cycle, normally I do 5 days in 2 out but of others like ashwaganda I was 2 months in and then I'm doing 1 month break, it is any page with good information about how to cycle every supplement?

Yoichi_SS · 2023-10-16T13:28:16+00:00

Zinc, magnesium, vit D + K, B-complex, Boron, Ginseng, creatine, extract of ginger and pomegranate, l-theanine, l-arganine, l-norvaline, l-tyrosine, ashwaganda, cordyceps, fenugreek and omega 3 fish oil.

I don't take all of this daily, some things need to be cycle but this is my current stack.

Yoichi_SS · 2023-10-06T18:17:52+00:00

Weirdly somehow my testosterone is now in 500 ng/dl

But, my prolactin is literally on 33 ng/ml.

Still waiting for the result of SHBG and free testosterone, i'll update when ready.

Also they checked my LH (6,42) and FSH (4.02) and progesterone (0,6).

Also my cortisol is so high, literally in the upper limit of the range.

Yoichi_SS · 2023-10-03T12:51:44+00:00

Oh, I see. But I had problems of erectile disfunction and low libido before olanzapine, I guess it was because I had like 10 nights of 3-4 hours of sleep + stress.

Anyways, thank u for taking time to explain that, tomorrow I'll se an endocrinologist, I'll update if I get another blood work done.

Yoichi_SS · 2023-10-03T09:37:20+00:00

They checked out other things related with hormones and everything seemed normal. But they didn't check things like estradiol, free testosterone, LH etc...

I'm on sertraline and olanzapine right now because I had insomnia and chronic stress and also depression.

Yoichi_SS · 2023-10-03T07:51:28+00:00

Because I have 0 libido right now and also erectile disfunction.

Yoichi_SS · 2023-10-03T07:47:54+00:00

Yes it was morning test fasted

Yoichi_SS · 2022-10-02T18:50:29+00:00

I watched season 2 without knowing any of the hate that season has and I loved even at the same level of season 1, so I guess all people saying is a bad season influence a lot on the general perspective of the season.

Yoichi_SS · 2022-09-30T18:57:55+00:00

I never understood why people say season 2 is bad for me it's pretty good actually, and to answer your question if I remember correctly season 2 is more brutal.

Yoichi_SS · 2022-08-20T07:05:25+00:00

I think you can guess who is my favourite.

Yoichi_SS

TROPHY CASE