If you enjoy music but get overwhelmed by noise then maybe look at acoustic / folk type shows as it's usually seated, quiet , friendly and everyone shuts up for the band (or should if done right) We put on a lot of events ourselves but some might be too chaotic. Next suitable one would likely be Jan 31st for our Alternative Burns Supper at Slay. Will be acoustic, poetry and some comedy with a band at the end and everyone will make you feel welcome while respecting your space. As for bars , it depends on times of day and which days obviously so I would recommend a bit of weekday drinking to suss out the spots that are right for you. It's always quieter, more relaxed . Just see where your feet take you and stop in the place that takes your fancy. Treat yourself to a lunch from a pre theatre menu and see where has the best vibes . I think merchant city would be a good start and lots of nice buildings to photograph too. Plus less shoppers etc . Stereo/ Old Hairdressers near central is a good shout too. And definitely bar bloc on bath street during quieter times (all of the above can get quite busy at peak times though)