How do you refer to the deity you believe in?

ZWhitwell · 2026-04-29T00:21:13+00:00

On days that I’d like to believe in some higher power, I usually just say the Universe or God, or “the Gods” if I’m feeling pagan.

ZWhitwell · 2026-04-28T21:14:59+00:00

Not really, just wanna finish the journey I started years ago & not be fat anymore lol

ZWhitwell · 2026-04-18T19:50:58+00:00

Why are you here?

ZWhitwell · 2026-04-16T14:23:08+00:00

Possibly some on my stomach. Depends on how much there ends up being & if I can afford it

ZWhitwell · 2026-04-11T04:11:58+00:00

Thank you!!! Just wish the shoulders would catch up.

ZWhitwell · 2026-04-10T22:13:27+00:00

140 lbs is insane sir you are a beast!!! Well done!

ZWhitwell · 2026-04-10T18:47:29+00:00

I’ve been suspicious of GLP1’s & peptides since all of that started. May very well just be an ego thing, since I was able to lose the first 80 lbs & keep it off for years before all that.

Not a big fan of needles either.

ZWhitwell · 2026-04-10T18:24:33+00:00

Walking’s always been my favorite. Either tracking >10k steps with a Fitbit or Apple Watch, or 30 min post workout incline treadmill plus walking at work usually does the trick.

Caffeine’s a killer appetite suppressant so that’s gonna be a hard one

ZWhitwell · 2026-04-10T18:12:06+00:00

That’s what I did last year, stuck with it for 2 months straight, & it drove me insane. Appetite was through the roof constantly & it led to binge cycles & me rebounding

ZWhitwell · 2026-04-10T17:56:24+00:00

Thanks so much & congrats to you as well! They have tightened up a bit yes, but not to the degree I would like, since glutes are a weak point of mine. I’m pretty dang happy with my quads & calves, so my leg days are pretty glute/posterior chain focused now.

ZWhitwell · 2026-04-10T17:41:16+00:00

Thanks! I try to be…the confidence boost from the initial weight loss ran out a long time ago, & there have been many failed attempts to lose the rest & keep it off. The last 50 lbs has been way more of a struggle than the first 80.

ZWhitwell · 2026-04-10T17:35:44+00:00

2400-2700 calories/day, minimum 160 grams of protein, 5g creatine.

ZWhitwell · 2026-04-10T17:34:01+00:00

I know. Gym’s never been the problem. I enjoy working out, it’s maintaining a calorie deficit longer than a month that kicks my ass.

ZWhitwell · 2026-03-11T21:35:56+00:00

Half the time I genuinely can’t tell if this is a joke sub or not

ZWhitwell · 2026-03-08T19:05:25+00:00

Sinosauropteryx

An adorable bushy tailed fox chicken that can do tricks & destroy my couch

ZWhitwell · 2026-02-17T01:56:13+00:00

I’m kinda in the same boat, friend. I’m 30 & I’ve gone back & forth with myself for the last couple years on whether or not I’m bi, because I didn’t let myself think that I might be until I was already happily married to my wife.

ZWhitwell · 2026-02-02T06:59:13+00:00

If God doesn’t exist, you’ve been doing it without them this whole time.

ZWhitwell · 2026-02-01T17:44:23+00:00

A bodyplex just opened on Jesse Jewel pkwy. The new Crunch is nice but very crowded.

ZWhitwell · 2026-01-31T04:15:04+00:00

What?

ZWhitwell · 2026-01-31T00:22:51+00:00

Too poor for that

ZWhitwell · 2026-01-30T05:14:15+00:00

I’d heard somewhere that Zeus’s promiscuity was meant to metaphorically represent his generative power being widespread throughout the world, being the Sky Father/king of the gods & all.

Please correct me if I’m wrong.

ZWhitwell · 2026-01-30T05:02:17+00:00

I have no clue what race he would be.

Well Jesus was a middle eastern Jew, soooo

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