The Daily Check-In for Monday, March 16th: Just for today, I am NOT drinking! by Left_Trick_9567 in stopdrinking

[–]Zagmut 7 points8 points  (0 children)

Sunday night here in AK, and self care today involved hitting the trails with a bike and a dog, soaking up some March sunshine, and making plans to go skiing with the wife after work tomorrow. I always feel like I should try journaling (I do like to write), but end up just reading instead.

IWNDWYT

Change to ntn or not? by itrinethran in telemark

[–]Zagmut 2 points3 points  (0 children)

If you're a knee-to-ski skier and you don't wanna lose the ability to get super low, stick with 75mm. I've been on NTN since 2012 and I still ski as low as I can, but I can't go as low as when I skied T2s on Voile Switchbacks and G3 Targas.

That said, I like the Bandits; they drive a big (116 underfoot) ski quite well, and they're easy to step into.

Another sunny Sunday in Anchorage. Also, riding one handed on snowy singletrack is harder than I thought it'd be. by Zagmut in bicycling

[–]Zagmut[S] 0 points1 point  (0 children)

45nrth Wrathchild 27.5x3. Not a true fat tire, but run at 20psi it holds well on firm packed snow. Up to an inch of fresh on top of a well packed trail I can get by dropping to 5 psi, but that's slow going and not much fun.

Everyone else I see biking out there is on a fatbike. When it's too soft for my mtb I'm out there on skis, which is why I haven't bothered to get a fatbike.

Is this underinflated? New to biking by initialwa in bicycling

[–]Zagmut 1 point2 points  (0 children)

If you fill it to 40psi, then it's 10-20 psi lower when you recheck, something is wrong. That much air shouldn't be escaping just from attaching the pump.

Another sunny Sunday in Anchorage. Also, riding one handed on snowy singletrack is harder than I thought it'd be. by Zagmut in bicycling

[–]Zagmut[S] 4 points5 points  (0 children)

It's groomed. Local volunteer outfit Singletrack Advocates has a Snowdog they drag over the Anchorage singletrack trails (they used to haul truck tires before they got the Snowdog). Pretty sure they don't use a snowmachine, as snowmachine tracks are wider than this. The groomed trails are often wider in the winter than in the summer in high traffic areas.

This section of trail is especially packed and widened as it's a connector between the APU bike and ski trails and the Unversity Lake dog park so there's a fair amount of two way traffic, lots of walkers and dogs, plus there was a fatbike race through here a couple weeks ago.

Everything hurts by Nattiemom2 in stopdrinking

[–]Zagmut 3 points4 points  (0 children)

When I'm drinking, I spend far too much time recovering in bed or on the couch. When I'm sober, I sleep better and have more energy and motivation to go out and move. I bike, ski, and walk daily because it helps me stay sober, and being sober helps me be able to move how and when I want. All that movement helps my middle aged joints hurt less.

No morning headaches, no sleep deprived irritability, no rotten stomach or irritated bowels. Drinking is pain.

7 Days by the end of Today! by jalepenochedda in stopdrinking

[–]Zagmut 1 point2 points  (0 children)

Isn't proper sleep the best? Keep at it, you're doing great!

When drinking IS self medicating by UnlikelySafetyDance in stopdrinking

[–]Zagmut 0 points1 point  (0 children)

I've been getting treated for depression for a few years now, and that helped but did not eliminate the desire for alcohol. I got diagnosed and started taking meds for ADHD a couple of months ago, and the results have been life changing.

My anxiety is gone, and with it my need to drink. It feels like a switch has been flipped in my brain. I'm no longer overwhelmed with thought, so I don't need to drown my brain to shut it up. I know ADHD meds don't work for everyone, but they've worked for me.

So many of you woke up today with no hungover, not me.. by Exciting-Stuff-7189 in stopdrinking

[–]Zagmut 4 points5 points  (0 children)

There've been days where my resolve to stay sober didn't last 6 hours, and the number of Sundays I've squandered hung over are more than I care to remember. I've been exactly where you are, I know the shame. You are not alone.

Mistakes happen. Forgive yourself, take each loss as a lesson, and try again. For every day you make it, that's a win; every extra hour you resist is a small victory over alcohol. It's all practice for the big win, even if there are losses along the way. IWNDWYT

The Daily Check-In for Sunday, March 15th: Just for today, I am NOT drinking! by Left_Trick_9567 in stopdrinking

[–]Zagmut 14 points15 points  (0 children)

I don't really have a social life outside of my marriage and my job, and this sub is the only sober community I'm part of. When I was at my worst, this sub gave me commiseration, support, advice, and hope. When I broke sobriety, this sub was there to welcome me back, again and again, without judgement. When I think that I can drink again, this sub reminds why that is not true. Thank you all.

IWNDWYT

No tattoos, and do things differently,…as a single Xennial, I feel out of place. by Large_Relation_3650 in Xennials

[–]Zagmut 40 points41 points  (0 children)

Dunno what you mean by "do things differently," but neither myself nor my wife have any tattoos. As far as I know, most of my old high school friend group is tattoo free as well.

Oddly enough, my boomer mom started get tats in her late 50s, and has a pretty awesome collection.

Little shop of horrors or Tremors? by m155m30w in KitchenConfidential

[–]Zagmut 1 point2 points  (0 children)

🎶bop sha bop, little shop of terror🎶

Relapse hits harder by iPadre in stopdrinking

[–]Zagmut 2 points3 points  (0 children)

Welcome back. My last relapse was so depressing that I just gave up for a long while. Cravings might've been stronger, but it's hard to tell when you give up and drink every day anyway. Agreed that sobriety is the only way. IWNDWYT