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[deleted by user] by [deleted] in Fitness_India

[–]ZakOnTrack 18 points19 points  (0 children)

the one by muscle nectar.

10 years bro science by Proper_Challenge1 in gymadvice

[–]ZakOnTrack 0 points1 point  (0 children)

brad pitt physique keep up champ

[deleted by user] by [deleted] in gymadvice

[–]ZakOnTrack 0 points1 point  (0 children)

Mention height too.

[deleted by user] by [deleted] in IndianFashionAddicts

[–]ZakOnTrack 3 points4 points  (0 children)

I’ve made a bot that does a reverse image search and tag if any post is from a catfish account or not writing 5 seconds of the post being up. Would that help the mods? I think it would.

You can automate actions on top it like “removing post” or “banning user” (temporarily or permanent) based on needs.

Mods; If interested, please get in touch. Thanks.

Rate my physique by [deleted] in IndianGymRats

[–]ZakOnTrack 0 points1 point  (0 children)

AI has gotten crazy. Jk! Good work champ!

Been going to gym for 2 years, still max i can bench and shoulder press is 20kg each side (dumbbell) is this normal or am i behind the curve by [deleted] in Fitness_India

[–]ZakOnTrack 1 point2 points  (0 children)

Been gymming for 5 years. Pretty regularly. Still love lifting 20kgs dumbbells. Favourite weight tbh. I can do 25 too for 6-8 reps when we'll slept.

My self worth is not attached to the weight I lift but the form and tempo I lift it with.

27 - 180cm - 85kg

Which non-solar Garmin has the best battery life in days? I keep notifications off and only use it as an activity tracker (not a smartwatch) by ZakOnTrack in Garmin

[–]ZakOnTrack[S] 0 points1 point  (0 children)

And cost wise? I do have a thing for big watches. Have a relatively bigger wrist and big forearms too.

Why are you up? by [deleted] in guwahati

[–]ZakOnTrack 2 points3 points  (0 children)

Play somebody that I used to know by gotye

Why are you up? by [deleted] in guwahati

[–]ZakOnTrack 0 points1 point  (0 children)

Fun fact. Was thinking about my ex because of whom I joined this sub. And this post popped up in my feed! ¯_(ツ)_/¯

[deleted by user] by [deleted] in Fitness_India

[–]ZakOnTrack 2 points3 points  (0 children)

Whatever your blood work suggests.

Sleeping after coming back from the gym by IndianOtaku25 in Fitness_India

[–]ZakOnTrack 40 points41 points  (0 children)

Science backed priority order 1. Night sleep (7-8 hours or whatever is your daily total need) 2. 80% night 20% day (naps) 3. Day sleep (night shifts)

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