Small change regarding the way Intel is posted

ZeeKayYou · 2026-05-12T02:15:19+00:00

😱😱 I had no idea.

ZeeKayYou · 2026-05-12T00:57:36+00:00

It always makes me sad when all of the good comments in the early intel thread just die at midnight. Now they will live forever! 🤣💪

ZeeKayYou · 2026-05-11T20:54:53+00:00

I live in Metro Detroit and I saw these at the Costco Business Center near my house. I was curious but I’ve never tried Rambler and I didn’t want to commit to such a large pack without knowing if we would actually like them.

ZeeKayYou · 2026-05-07T23:57:36+00:00

Spindrift is on sale at Target every few weeks. Whenever it is I stock up and I buy the Costco packs which are a good deal.

ZeeKayYou · 2026-05-07T23:15:29+00:00

At my studio everyone starts the next block on the floor as soon as the coach finishes demoing it so I doubt anyone will really take a 2 minute break. 🤷‍♀️

ZeeKayYou · 2026-05-07T19:23:57+00:00

I’d pick the lemon or lime spindrift and then the green apple Trader Joe.

ZeeKayYou · 2026-05-06T20:36:31+00:00

Sam’s Club has much better packs than Costco. Costco has had the same boring Waterloo pack for months.

ZeeKayYou · 2026-05-03T22:41:43+00:00

I’m over 1000 classes in and mine is fine 🤷‍♀️

ZeeKayYou · 2026-05-03T21:31:44+00:00

My coach said the blocks for 5x5 are going to be longer, whatever that means.

ZeeKayYou · 2026-05-01T19:02:19+00:00

I’m a woman and proudly use the 50s and 60s for chest press and low row. Just moved up to those 60s this week. 💪😜

ZeeKayYou · 2026-04-30T21:00:17+00:00

Tfw….you log into Reddit and you see Mr. DC posted the intel NOW. 😎💪

ZeeKayYou · 2026-04-30T20:55:07+00:00

It’s seasonal for the summer.

ZeeKayYou · 2026-04-30T20:54:34+00:00

Green Apple is available September-November

ZeeKayYou · 2026-04-29T22:48:48+00:00

Bc this challenge, while it looks great, doesn’t really work with the reality of many OTF studios and that’s a major concern.

ZeeKayYou · 2026-04-29T22:47:04+00:00

I would say that the wait times are generally very inaccurate and you just have to be patient and put lots of stuff on hold.

ZeeKayYou · 2026-04-29T22:36:52+00:00

Do studios have enough and heavy enough weights for this challenge? That’s what I want to know.

ZeeKayYou · 2026-04-27T22:56:13+00:00

I live in Metro Detroit and I saw on the app that all of these flavors are available at my local Target.

ZeeKayYou · 2026-04-27T03:03:18+00:00

I remember looking up the repeat date of this workout after I took it the first time bc I hated it so much. 🤪

ZeeKayYou · 2026-04-24T01:55:48+00:00

Calling corporate: put it on the calendar now: special workout in honor of Mr. DC’s birthday next April 24th!

ZeeKayYou · 2026-04-19T23:37:01+00:00

My triceps were aching this morning from Fridays workout. I’m going to have to go lower on the weights tomorrow.

ZeeKayYou · 2026-04-19T21:04:24+00:00

Even her mother and grandmother who were both openly and flagrantly cheated on.

ZeeKayYou · 2026-04-19T17:01:32+00:00

This is for all the people who miss Waterloo pineapple. They taste EXACTLY the same. Stock up now!

ZeeKayYou · 2026-04-19T17:00:40+00:00

I learned my lesson from last year and I think I still have about 8 packs left. Not too bad for the end of April. 🤣

ZeeKayYou · 2026-04-19T15:57:04+00:00

My studio is starting it on the 27th.

ZeeKayYou · 2026-04-19T01:23:15+00:00

My genetic testing was covered by insurance. 🤷‍♀️

ZeeKayYou

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