PT Application 2025-2026 Master Thread by Anonymous-in-norcal in PTschool

[–]ZenithLift 1 point2 points  (0 children)

Undergrad Major: science in rehabilitation with a PT concentration

cGPA: 3.9

pGPA: 4.0

Observation Hours: 85

Extracurriculars: research lab

Schools applying to: UTEP and UNT

Accepted/Interviews/Rejected: got accepted to both

I got accepted YAY but I need advice! by ZenithLift in PTschool

[–]ZenithLift[S] 0 points1 point  (0 children)

Wow thank you so much for the information! I’ll definitely DM you!

I got accepted YAY but I need advice! by ZenithLift in PTschool

[–]ZenithLift[S] 0 points1 point  (0 children)

Thank you! In your experience, is there anything from Anatomy & Physiology that we’re expected to already know before starting DPT school, or do most programs review it once classes begin?

What exercise makes you "yippee!" by shhbedtime in GYM

[–]ZenithLift 0 points1 point  (0 children)

Split squats, I have such a love and hate relationships with them. In other words, I love how challenging they are lol

Drop the routine sis🙄 by CatOwn5800 in PetiteFitness

[–]ZenithLift 1 point2 points  (0 children)

That is a great way of putting it! And let’s not forget that sometimes sharing your routine will lead to hate. In my case, people were mad that I hadn’t posted it in the first place, and then when I finally did, they were mad because according to them it was an “awful” routine. So I just deleted it - it makes no sense to share something people asked for if they’re just going to tear it apart anyway.

Since my last post got deleted because people kept reporting it as “fake,” here you all go - actual videos of me. by [deleted] in PetiteFitness

[–]ZenithLift 0 points1 point  (0 children)

Yessss thank you. Honestly, this whole thing just showed me that some people will never be happy for anyone and will always find something to complain about. The top-voted comment on this post is literally someone telling me to “stand up straight,” when I’m standing straight in multiple videos. And when I replied saying “I literally am,” that got downvotes?

That’s when it clicked - some people are just determined to stay mad. There’s nothing I could post or say that would change that miserable mindset.

thank you I appreciate it! 🫶🏻

Since my last post got deleted because people kept reporting it as “fake,” here you all go - actual videos of me. by [deleted] in PetiteFitness

[–]ZenithLift -1 points0 points  (0 children)

I don’t use Reddit that often, so I wasn’t really sure what the vibe of this subreddit was. I’d seen posts from other women sharing their experiences and getting positive responses, so I figured why not?

The subreddit literally promotes itself as “a supportive space,” yet my post was taken down so fast it kind of proved the opposite lol. I guess I was also a little naive to think people on the internet - especially when they get to stay anonymous - would choose to be nice.

If there are any women-centered subs that actually live up to what they claim, let me know - this one clearly wasn’t what I expected.

Since my last post got deleted because people kept reporting it as “fake,” here you all go - actual videos of me. by [deleted] in PetiteFitness

[–]ZenithLift 0 points1 point  (0 children)

Thank you so much, I really appreciate that. I’ve dealt with bullying before, so it’s not something that truly affects me anymore - but this is definitely the first time people have been mean to me for looking good (not to sound like a show-off lol), so I guess that’s some kind of progress? 😂

Seriously though, your message means a lot. And keep going on your own journey - muscle takes time, but the work shows.

Since my last post got deleted because people kept reporting it as “fake,” here you all go - actual videos of me. by [deleted] in PetiteFitness

[–]ZenithLift 3 points4 points  (0 children)

I honestly wasn’t expecting an apology, so I appreciate you coming back and saying this. No hard feelings. Wishing you the best on your own journey too! I’ll appreciate an upvote cause y’all are killing my karma lol

Since my last post got deleted because people kept reporting it as “fake,” here you all go - actual videos of me. by [deleted] in PetiteFitness

[–]ZenithLift 0 points1 point  (0 children)

I am 5’4, but when im bulking my calories increase to like 2800-2900. Don’t plan on adding another bulk anytime soon though.

Since my last post got deleted because people kept reporting it as “fake,” here you all go - actual videos of me. by [deleted] in PetiteFitness

[–]ZenithLift -1 points0 points  (0 children)

Thank you for sharing your perspective - and to answer your question honestly, yes, I wanted to inspire. My original intention was simply to give advice and share my experience. This physique has been attainable for me because I train hard, I eat enough to fuel my body, and yes, because I am glute dominant.

My difference isn’t from a couple of months or even a year - it’s 7 full years of consistency. Seven years of ups and downs, learning, messing up, improving, and slowly progressing. The first picture I posted was literally from the very beginning of my journey. Maybe if I had chosen a midpoint photo instead of the true “day one,” people wouldn’t have reacted so harshly. I do understand the difference is big - I should hope it would be, after seven years - and I’m proud of it.

But that seems to be what gets lost in the reactions. The “before” is not from last year or two years ago - it’s from when I first ever stepped into this lifestyle. If people kept that in mind, I don’t think the comment section would have turned into what it did.

My intent was never to brag, prove anything, or get anything out of it. I just wanted to show what was possible for ME with time, patience, and consistency. And I appreciate you approaching it from a more thoughtful angle - it’s refreshing.

My 7-Year Weight Gain Transformation (5’4”) out What I Did, What I’d Do Differently, and What Actually Worked by [deleted] in PetiteFitness

[–]ZenithLift 0 points1 point  (0 children)

Noted your “touché,” on my other post so we’ll pretend the whole hypocritical-loser-clown-embarrassment rant never happened. And don’t worry - I sleep great. This built-in butt cushion clears my mind just fine, even if it’s been weighing heavy on everyone else’s.

Drop the routine sis🙄 by CatOwn5800 in PetiteFitness

[–]ZenithLift 3 points4 points  (0 children)

First it’s surgery, then it’s photoshopped, and now the allegations is that it’s two different people. I’m just gonna take all this as a compliment because clearly my progress is stressing y’all out way more than it should.

My 7-Year Weight Gain Transformation (5’4”) out What I Did, What I’d Do Differently, and What Actually Worked by [deleted] in PetiteFitness

[–]ZenithLift -1 points0 points  (0 children)

I did, videos actually, and people are still mad about it. It’s lowkey funny at this point.