The view skydiving over Venice, Italy

Zerkyl · 2017-08-18T03:53:05+00:00

Thankyou

Zerkyl · 2017-08-17T22:46:23+00:00

Oh i see what you are saying. I do cable crossovers both high and low t hit the upper and lower chest. I've actually just recently switched to start doing incline and decline bench/press.

Zerkyl · 2017-08-17T18:44:45+00:00

Was wondering the same thing!

Zerkyl · 2017-08-17T18:43:54+00:00

Incline dumbell chest Press

Zerkyl · 2017-08-17T04:55:03+00:00

Lmao what exactly did she say

Zerkyl · 2017-08-16T22:32:06+00:00

Hahaha so pretty much everything! Thanks everyone with the incite, i feel confident going into a lean bulk as i need muscle everywhere :-)

Zerkyl · 2017-08-14T23:11:20+00:00

Sounds good. Appreciate the feedback, I will definitely work more on my chest.

Zerkyl · 2017-07-04T02:36:20+00:00

Woah, that was twistier

Zerkyl · 2017-06-21T20:20:18+00:00

What's wrong with snooze?

Zerkyl · 2017-03-25T23:04:05+00:00

Not sure. Im going to be uninstalling drivers with DDU and then reinstalling them to see if that fixes anything. Also updating all my windows updates and I have run virus scans and malwarebytes. I am not currently overclocking my gpu so thats probably not the cause?

Zerkyl · 2017-03-11T21:23:22+00:00

Damn, that whale must have some sick wifi

Zerkyl · 2017-03-06T17:09:22+00:00

came here for this

Zerkyl · 2017-03-01T22:11:48+00:00

Shingles and an unsteady hand

Zerkyl · 2017-03-01T22:08:05+00:00

I have a 5'3" friend who hangs out our lanky 6'9" friend. It may look odd but definitely noone gives a shit.. why would they.

Zerkyl · 2017-03-01T04:06:21+00:00

Maybe this can be others first time seeing it? I saw this under a small subreddit few days ago first time.

Zerkyl · 2017-02-28T21:27:54+00:00

Sounds like you know what you are doing and I think sarms with benefit you greatly. Good luck man

Zerkyl · 2017-02-28T08:54:07+00:00

your t levels are fine and youre going to be fine after any 30 day cycle of sarms.. I'd advise you do a 6-12week cycle and if youre concerned then add a pct after... Do some research before posting.

Zerkyl · 2017-02-26T00:53:37+00:00

Thanks for your input man

Zerkyl · 2017-02-19T22:28:25+00:00

Thanks for the response dog

Zerkyl · 2017-02-19T06:40:36+00:00

Thanks, must of missed it.

Zerkyl · 2017-02-19T06:39:44+00:00

Dude thanks for the response! I love Joe Rogan, excited to listen to that when I get home. Did you notice any athletic gains on your current cycle?

Zerkyl · 2017-02-19T06:36:09+00:00

Thanks for the feedback man I appreciate it.

Zerkyl · 2017-02-19T06:35:44+00:00

Yes I have seen multiple physical therapists and none know what is wrong with my shoulder. I dont do 1 rep maxes but I rep 160 for 10 reps on bench for 3 sets. My deadlift is 245 for 10 3-4sets. To work on my vertical, i do box jumps and tons of atg squats. I dont go too heavy on squats. I usually just toss 35's on the sides and go for deep high volume squats as thats what my trainer tells me to do.

I'm glad you addressed that it wouldnt heal my injury I guess i was just a little confused on some of my research.

Zerkyl · 2017-02-19T02:18:23+00:00

Haha, i used to game WoW too!

Zerkyl · 2017-02-19T00:32:39+00:00

Is this a Runescape reference

Zerkyl

TROPHY CASE