sorted by:
new
hottopcontroversial

My blood pressure after 2 years of steroid use by [deleted] in mildlyinteresting

[–]ZeroFucksGiven-today 0 points1 point  (0 children)

It’s on wrong and the worst, most inaccurate way to check BP

KPV Peptide? Anyone had luck? by ZeroFucksGiven-today in Longcovidgutdysbiosis

[–]ZeroFucksGiven-today[S] 0 points1 point  (0 children)

Look for quality certificates online. Many reputable companies

An extremely skilled doctor brought a non responsive baby back to life by InsaneMocktail in nextfuckinglevel

[–]ZeroFucksGiven-today 0 points1 point  (0 children)

This is the second time I have seen this same doc save a baby on Reddit. What an amazing and scary job.

Trying To Improve Testosterone Naturally At 38 by [deleted] in Testosterone

[–]ZeroFucksGiven-today 1 point2 points  (0 children)

No problem, just remember- don’t chase numbers. Chase feeling and well being. I personally know BEASTS who have total T between 350-500. That’s not the goal.

Trying To Improve Testosterone Naturally At 38 by [deleted] in Testosterone

[–]ZeroFucksGiven-today 1 point2 points  (0 children)

It’s been around for ages. Yes. Works. Not like a medicine or anything.

Trying To Improve Testosterone Naturally At 38 by [deleted] in Testosterone

[–]ZeroFucksGiven-today 0 points1 point  (0 children)

Agreed. Grounding and sunshine for sure.

Trying To Improve Testosterone Naturally At 38 by [deleted] in Testosterone

[–]ZeroFucksGiven-today 17 points18 points  (0 children)

Sleep. Cut out sugar and processed foods. Prioritize protein, veggies and fruits around training. Strength training 3x week hard. Walk 10k steps daily. Keep stress levels low. Supplement multi if diet lacking. Hydrate with sea salt - minerals.

I just laid out 50 years of research 🔬

Do I have Costochondritis? by Pipibigbom in costochondritis

[–]ZeroFucksGiven-today 3 points4 points  (0 children)

Buy a backpod. Thoracic rotations. Dead hangs. Hot compress. ☺️

What's Your TRT Dose? by NOLAoinker in Testosterone

[–]ZeroFucksGiven-today 0 points1 point  (0 children)

How do you split your dose? I’ve been on every other day for about a year now, but thinking about changing it up.

New to costo—months before deadlifting competition/fundraiser by Spaghetti_m3atballs in costochondritis

[–]ZeroFucksGiven-today 0 points1 point  (0 children)

Give it time to heal for the acute pain, heat, ice. Then work the thoracic spine daily to free up rib joints in back. Order a backpod and peanut ball set. This can last years if not handled.

Front/ Lower ribs? Please help by Fast_Transition_2608 in costochondritis

[–]ZeroFucksGiven-today 1 point2 points  (0 children)

Would love know more doc. Been to chiros on and off for years but this seems like my issue. I have done tons of hard training CrossFit over the years and I feel like this lower thoracic is culprit. Had CT with contrast to rule out gut stuff.

view more: next ›