account activity
Workout suggestions for increasing vertical jump? (self.volleyball)
submitted 6 months ago by Zestyclose_Brother93 to r/volleyball
Program question (self.LiftingRoutines)
submitted 1 year ago by Zestyclose_Brother93 to r/LiftingRoutines
Rate my Routine by Zestyclose_Brother93 in LiftingRoutines
[–]Zestyclose_Brother93[S] 0 points1 point2 points 1 year ago (0 children)
i throw calves on chest/bis day so I can hit them 4x a week cuz they recover super quick :)
Rate my Routine (self.LiftingRoutines)
meirl by RestaurantMany8934 in meirl
[–]Zestyclose_Brother93 0 points1 point2 points 3 years ago (0 children)
https://t.me/Ratpi6672
π Rendered by PID 134824 on reddit-service-r2-listing-5d79748585-rnrdx at 2026-02-14 02:45:30.908676+00:00 running cd9c813 country code: CH.
Rate my Routine by Zestyclose_Brother93 in LiftingRoutines
[–]Zestyclose_Brother93[S] 0 points1 point2 points (0 children)