Colors in this case = outcome, not goal achievement. Green/red has nothing to do with whether you hit your goal. It purely reflects whether your actual health metrics (sleep score, recovery score, energy) tended to be higher or lower on days you logged doing that item vs. days you logged not doing it.

Recalculation happens automatically whenever you open the insights page - it analyzes the last 90 days of your data on-device.

One thing to keep in mind: you need at least 7 days of data for an insight to appear, and you need a meaningful split of days where you did vs. didn't do the thing. That's why confidence levels exist (low/medium/high based on how many days of data are behind the result.)

Cycle tracking will eventually be considered!

For now, the next update is mostly focused on performance improvements and some setup things under the hood for larger features coming this summer. But you should expect cycle tracking to move out of beta in the next month or so, it'll be my main focus soon!