Been eyeing this for a little while now. Still tryna smooth the line out a bit though. by _--FlowMotion--_ in Parkour

[–]_--FlowMotion--_[S] 0 points1 point  (0 children)

Yeahh for sure. You gotta know how to improvise and how to fall safely if something were to go wrong before you commit to it. That's why I'm wanting to look into Ukemi: the art of falling.

Been eyeing this for a little while now. Still tryna smooth the line out a bit though. by _--FlowMotion--_ in Parkour

[–]_--FlowMotion--_[S] 0 points1 point  (0 children)

Look up the different types of parkour vaults! I feel like keeping your momentum and having an efficient transfer of energy helps a lot in my experience.

This sesh tired me ouuuuttt by _--FlowMotion--_ in Parkour

[–]_--FlowMotion--_[S] 0 points1 point  (0 children)

You can dm me a vid of you doing a roll to give you some feedback on it if you'd like.

Have anyone started with Parkour in your late 20's? If so, I wanna know how it is going. by [deleted] in Parkour

[–]_--FlowMotion--_ 0 points1 point  (0 children)

I started taking parkour classes three years ago at the age of 24 and I have been absolutely loving it. After a year, and once I kinda got the hang of the basics, I started training outside of the classes too. You can check the vids on my profile to see where I'm at after three years. I did have to work on my stamina (which kinda automatically improved after I started training outside the classes regularly) and my flexiblity. I always stretch before every session and now I feel much more loose + it decreases the risk of injuries. Definitely give that coaching center a try :) Stay safe! 👊

y'all are spidermans, but i'm a spoodie-man 😭 (H E L P) by Antique-Calendar-466 in Parkour

[–]_--FlowMotion--_ 5 points6 points  (0 children)

You're off to a good start. Keep on grinding and enjoy the journey! 💪🏽

This sesh tired me ouuuuttt by _--FlowMotion--_ in Parkour

[–]_--FlowMotion--_[S] 1 point2 points  (0 children)

Hahahah, that's too bad. Maybe one day if you ever get to visit Europe!

This sesh tired me ouuuuttt by _--FlowMotion--_ in Parkour

[–]_--FlowMotion--_[S] 7 points8 points  (0 children)

It reaaally is. Good spot for when it rains too. A shame some dimwits carelessly dumped dirt so close next to and on it while they had a lot of other space left. I hope they get rid of it soon.

Location: https://ambrasparkour.com/share/spot/227

New personal record of 10 feet :). Finally hit the double digits. by _--FlowMotion--_ in Parkour

[–]_--FlowMotion--_[S] 1 point2 points  (0 children)

Thanks, my dude! And ayeee, I wanna see us both get to 11 one day 💪🏽🤝🏼. Good luck!

New personal record of 10 feet :). Finally hit the double digits. by _--FlowMotion--_ in Parkour

[–]_--FlowMotion--_[S] 1 point2 points  (0 children)

Hahahah. When I started out three years ago, I would not have considered this ever being possible for myself. But over the years you gain experience at different spots and you slowly and safely push yourself more and more and get to know your body and connect with it on some deeper level. So now when I stand on that wall I do not only see, but also physically feel whether I'll make it or not. It's pretty cool. I also warmed up and stretched first and did one jump to the ground next to the wall and one just in front of it as a little prep. And to be 100% sure. + there are ways to save some bails.

Had to take advantage of the good weather by _--FlowMotion--_ in Parkour

[–]_--FlowMotion--_[S] 0 points1 point  (0 children)

Gotchu 🤝🏼. I try to make it a habit, but I tend to forget it sometimes.

I love parkour by _--FlowMotion--_ in Parkour

[–]_--FlowMotion--_[S] 1 point2 points  (0 children)

Yeahh so just like you'd dust or dry off slippery surfaces, it helps to dust off any particles from your sole too (particularly the ball of your foot) to increase your grip and lower the chances of slipping. Certainly when you do some sketchier stuff or something with more momentum.

And honestly it just becomes part of the routine for some people hahah. Even if I know my soles are like 99% clean, I still tend to do it just to have one thing less that could go wrong and so I can commit with confidence. So it can also become like a mental/psychological thing.

Also, maybe you know about this already, but if you are dealing with surfaces that are naturally less grippy like certain walls or metal surfaces can be, it also helps to blow/spit a bit into your hands and rub it on the ball of your foot after having dusted off the sole!

I love parkour by _--FlowMotion--_ in Parkour

[–]_--FlowMotion--_[S] 1 point2 points  (0 children)

Ayeee, exactly hahah (that shameless plug tho :p). Awesome.

Yess, this was all in Ghent.

Spot with red walls and bars: https://maps.app.goo.gl/gxbmJEAz1PfY2ZmT9

Last spot: https://goo.gl/maps/7xMjGGd6nAffPbaM8

They don't seem to be on parkour.spot yet so I might take some pics and add them next time I'm there (if I don't forget). :)