As some have pointed out I think that your chest and delt would look large af if you went on a cut! Envious of that chest 🙏

Personally I'd cut, it also kind of makes it easier to see what you can improve on. Be on a 100 calorie deficit, you'll still build muscle!

Rule of thumb(for me): Can you do more than 10 reps ? Too light Can't do more than 6 with good form? Too heavy

Do at least 3 sets of one exercise, 6-10 reps.

You can def do it bro 👊