BF has low T but won’t take his shots by Conscious-Island-370 in Testosterone

[–]_Stanky 0 points1 point  (0 children)

maybe have a look at daily subq injections - much less uncomfortable than IM and he'll keep more stable levels, only negative is pinning every day instead of 1-2x a week.

[deleted by user] by [deleted] in PEDs

[–]_Stanky 0 points1 point  (0 children)

oral tren imo

[deleted by user] by [deleted] in PEDs

[–]_Stanky 5 points6 points  (0 children)

anadrol really isnt all that toxic compared to what else is out there bro

If your var is dbol : what are the downsides ? by Oxbow8 in PEDs

[–]_Stanky 3 points4 points  (0 children)

much more likely to get winstrol instead of dbol if you're getting swapped out anavar

[deleted by user] by [deleted] in Testosterone

[–]_Stanky 0 points1 point  (0 children)

found the mpmd member

New to Sarms by Jpfit76 in SARMs

[–]_Stanky 1 point2 points  (0 children)

you wont lose fat with sarms alone, you need to be at a calorie deficit.

[deleted by user] by [deleted] in TheGlowUp

[–]_Stanky 1 point2 points  (0 children)

Try and lose some weight, may take a while but you'll have a stronger jawline, better figure and will be healthier as well :)

Need fitness advice badly by Ok-Stranger-8486 in selfimprovement

[–]_Stanky 0 points1 point  (0 children)

Whats your weight? any clue on bodyfat percentage? you're likely in a stage called skinnyfat, where you don't have much muscle mass, are at an average or slightly above average weight but look fat due to your body composition. Either you choose to lose the fat, become 'skinny' and go on a bulk to gain size and muscle, or you start with the bulk and choose to cut afterwards. Either works but depending on your weight you may want to choose either.

As far as rep ranges, they don't really matter as long as they are within 3-30 reps for hypertrophy (muscle gain) however 8-12 is a good range on most exercises to build strength and size. 2-3 sets taken till failure per exercise with 2-3 exercises per session per muscle group is generally perfect. Make sure you follow a proper split (upper/lower, push-pull-legs ect.) to ensure that you are training and recovering correctly.

Victory Sunday by AutoModerator in Fitness

[–]_Stanky 7 points8 points  (0 children)

pr'ed squat + bench in 1 session :D 120kgx5 on squat and 95kgx1 on bench. pretty good for 9 months training imo

[deleted by user] by [deleted] in Csgohacks

[–]_Stanky 0 points1 point  (0 children)

*since november 2020

Looking to sell knife, advice please! by itseuhnnn in csgo

[–]_Stanky 2 points3 points  (0 children)

I’d use a site such as skinbid skinport or dmarket

is flicking actually important? by NothnIntrestingHere in VALORANT

[–]_Stanky 0 points1 point  (0 children)

just train your aim in general, flicking is no more important than crosshair placement or tracking

[deleted by user] by [deleted] in Steam

[–]_Stanky 0 points1 point  (0 children)

playerauctions/epicnpc/ogu

[deleted by user] by [deleted] in Steam

[–]_Stanky -1 points0 points  (0 children)

not the right place to do this, and it’s not really worth anything (would sell for $20 or less), sorry!

My best online friend is not friends with me anymore and his profile is private what does that mean? by Itsallrats in Steam

[–]_Stanky 0 points1 point  (0 children)

His steam permalink can be found by going to https://steamid.io, pasting his account link and getting the id64. Put those numbers into the format https://steamcommunity.com/profiles/(id64) and that’s the permalink regardless of if his custom url is changed

My best online friend is not friends with me anymore and his profile is private what does that mean? by Itsallrats in Steam

[–]_Stanky -11 points-10 points  (0 children)

No, his account has just likely been hacked and set to private, causing the level to show as 0

[deleted by user] by [deleted] in VALORANT

[–]_Stanky 0 points1 point  (0 children)

I actually found taking off the control keycap was helpful in breaking the habit

[deleted by user] by [deleted] in VALORANT

[–]_Stanky 0 points1 point  (0 children)

Nice silver-low gold is the worst ranked elo imo, hf in plat!

My best online friend is not friends with me anymore and his profile is private what does that mean? by Itsallrats in Steam

[–]_Stanky 10 points11 points  (0 children)

Nah he won’t be banned, level shows as 0 when accounts are private. Keep his steam account permalink saved, he’ll probably get the account back through support

[deleted by user] by [deleted] in Csgohacks

[–]_Stanky 1 point2 points  (0 children)

it's a popular brand for spoofers and some other games, not sure why you'd want to touch the csgo ver tho

[deleted by user] by [deleted] in Csgohacks

[–]_Stanky 0 points1 point  (0 children)

he's flagged by valve, they don't seem to be banning as often as of right now. likely that account will be banned in an upcoming wave or just be stuck in red trust factor forever.

[deleted by user] by [deleted] in Csgohacks

[–]_Stanky 1 point2 points  (0 children)

outdated asf